Fitness influencers, and the mainstream media try to make the act of getting fit so complicated. It’s really actually now.

It’s one of the most simple things in the world. Literally just workout every day, eat right, and sleep more. Do those things and you’ll discover how easy the process is.

In this episode of the Maximus Podcast Bobby and Joe discuss some common fitness/diet misconceptions and attempt to set the fitness record straight.

Watch it on YouTube