James Porter
Be The AlphaEpisodes
Episodes of Be The Alpha
Mark All
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Rachael and James are trying to make a comeback or at least stay awake in this podcast of be the Alpha. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bethealpha/message
We talk about our top ten inspirational movies including why James doesn't take a bath. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bethealpha/message
We are back. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bethealpha/message
What up hump day? Feeling busy? so are we, but get up and work it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bethealpha/message
Josie and James discuss the easy way to stop working out if you let it. The myths of workingout and where Rachael? --- Send in a voice message: https://podcasters.spotify.com/pod/show/bethealpha/message
Nacho Libre is #1, you are #1, your muscles are#1.--- Send in a voice message: https://podcasters.spotify.com/pod/show/bethealpha/message
Today we talk about business, charities, and moving forward in life and career. And really Slash is sexy? --- Send in a voice message: https://podcasters.spotify.com/pod/show/bethealpha/message
Did we get the Turkey? Did the Turkey get us? And why does James have cramps? These answers and more on this episode of Be The Alpha. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bethealpha/message
We are live at J-Rock Nutriton talking to Suleica one of the owners of JRock. We talk business, workouts and beating up James with Tai Kwon Doi. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bethealpha/message
Turkey revenge is real! Happy Thanksgiving from Be The Alpha family to yours. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bethealpha/message
Today we're recapping everything from the past few weeks live from J-Rock Nutrition. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bethealpha/message
We're talking from two different locations. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bethealpha/message
We talk about the naysayers who talk bad about your workouts but don't workout themselves. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bethealpha/message
Rachael and James are on the road on this horrible Thursday giving you inspiration and a description on how to do a painful pushup. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bethealpha/message
On this episode of be the alpha Josie, Rachael and James talk about foods. What you can and can't eat, and why sweet potatos are a lie. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bethealpha/message
Saying of the day and the side squat. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bethealpha/message
Ready to join a race? Josie, Rachael and James talk about 5k runs, color runs, zombie runs and the best Krispy Kreme Challenge, (it's really a thing).--- Send in a voice message: https://podcasters.spotify.com/pod/show/bethealpha/message
Mid-week inspiration and exercise. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bethealpha/message
Today Be The Alpha was at J-Rock Nutrition 8340 FM 78 in Converse TX. We talked about healthy tea's and shakes that give you energy and help you lose weight. One of the owners, Emma explained the difference between level 1, level 2 and level 3
Today we pick and choose music to workout to. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bethealpha/message
Today we look at why people don't want to workout. All the excuses in the world. Basically, it's BS. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bethealpha/message
This episode covers twerk fitness. We give the benefits and actually twerk live with a full description. --- Send in a voice message: https://podcasters.spotify.com/pod/show/bethealpha/message
Season 1 episode 1 We talk about some hard hitting truths about grown man weight, the elusive naked gym women and the ever popular #Mantitties.--- Send in a voice message: https://podcasters.spotify.com/pod/show/bethealpha/message
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