Hey everyone, Val Hemminger here, and welcome to another episode of the podcast! Today, I'm incredibly excited to share with you my conversation with the amazing Hashondra Smith. In this episode, we dive deep into her personal journey through a tough divorce, and how she managed to emerge from it stronger and more resilient than ever. We'll be discussing the importance of honest communication, self-love, and the strategies she used to reconnect with herself and her children during this difficult time. So let's jump right in!

You know, divorce is one of those life events that can be completely overwhelming and all-consuming. But as Hashondra shared with me, it's crucial that we take a step back and focus on ourselves during these trying times. Hashondra revealed the importance of honest communication with her children and allowing them the space to work through their emotions. Can you imagine how difficult it must be to give your children the space they need, especially when you just want to make everything better for them?

Hashondra also discussed the incredible impact of self-love and self-appreciation on her journey. As she put it, when you disconnect from your partner and focus on yourself, you'll often discover that you can live without them – it's just a matter of figuring out how. So how did Hashondra foster that self-love and self-appreciation? Affirmations, daily self-talk, and giving herself grace. She spoke her desires and dreams into existence, even when it felt like her life was falling apart.

And what about the advice she'd give to someone going through a similar situation? Well, Hashondra believes in asking yourself tough questions and answering them honestly. Are you scared of the work it takes to start over? Or is it the fear of living without that person? It's important to be brutally honest with yourself and face your fears head-on.

Now, imagine someone who's listening right now, in the midst of their own divorce or separation, wondering how they'll ever make it through. What pearls of wisdom would Hashondra share with them? She encourages them to focus on themselves, increase their self-love, and be honest about their feelings. And if you're curious about how she managed to transform her life using these strategies, you'll definitely want to listen to our conversation.

Hashondra is not only a shining example of resilience and self-love, but she's also an incredible life coach and consultant. If you're interested in learning more about her work and how she might be able to help you through your own challenges, be sure to check her out at www.hashondra.me 

Here is the breakdown of this episode:

(3:22) Can talking, listening, and gracing ourselves transform our divorce experience

(7:40) How can a long-term plan help you navigate life's challenges

(10:35) The importance of balancing goals and personal growth

(12:35) How do you find grace in life's most challenging moments

(14:19) What does life look like beyond your relationship

(15:18) How to find accountability and strength through shared experiences

(26:36) The power of disconnecting and focusing on yourself

(28:42) How honest affirmations can transform your life

So there you have it, folks! An inspiring conversation filled with valuable insights, practical advice, and a whole lot of heart. I hope you enjoyed this episode as much as I did, and I can't wait to hear what you think! Remember, sometimes the hardest moments in life can lead to the most beautiful transformations – so don't be afraid to face your fears and embrace your own journey to self-love and happiness. Until next time!

Much love, 

Val

Work With Me! 

About Val 

Val Hemminger is based in Westshore, British Columbia, and has been a family divorce lawyer for over 25 years. She runs two different podcasts, "Be The Best Divorce Lawyer" and "The Better Divorce Project." 

She helps families navigate through the rough terrain of divorce with ease and grace. Her secret to success? A unique and powerful approach that prioritizes an emotionally rewarding resolution for families while keeping court as a last resort. Val is a skilled advocate who will fight for your best interests every step of the way.

Websites & Socials 

• The Better Divorce Project

• Instagram 

• Facebook 

• YouTube 

Download "The 10 Bogus Beliefs About Divorce and Separation You Should Know" - for FREE

https://www.thebetterdivorceproject.com/better-divorce-newsletter.html 

Are you looking for personal guidance and mentoring through your divorce process? Work with me! Here are 2 ways I can help you: 

• Private, 12-Month Divorce Coaching Package is a high-touch one-on-one experience. https://www.thebetterdivorceproject.com/divorce-coaching.html?_kx= 

• Group program, 12-Month Divorce Coaching. https://www.thebetterdivorceproject.com/divorce-education-class.html?_kx= 

About Hashondra

Hashondra Smith, a renowned author, speaker, and certified life coach, has made a significant impact worldwide over the past 20 years. 

As the co-owner of thePinkGroup, a branding and marketing team, she first made her mark in the publishing world with her book "ATTACHED" in 2017. The book is a poignant exploration of her experiences as a teenager grappling with the emotional consequences of losing her virginity. 

In 2022, she released the sequel, "unATTACHED - the Final Season," chronicling her 20-year journey to find her authentic self in the realm of romantic love. Hashondra's books, events, and music tackle uncomfortable yet relatable topics, leaving her audience with invaluable tools for life transformation.

Hashondra is also the proud owner of DONT OVER THINK ME LLC and the founder and president of the Manifest A Deliverance Foundation INC. Her ventures aim to foster personal growth and help individuals achieve their life goals, a mission close to her heart as she openly shares her struggles with overthinking.