Be a competitor, not a perfectionist.

"Okay here’s my advice to you because I need to hear it too this weekend-

You can be scared/afraid/nervous and still be brave and kick butt at the same time-

It’s in those moments where we have choose between showing up and competing or giving up and going home that mark the true difference between the average and the elite.

All you can do, all anyone can do, is compete and give it your all.. If you do that— you have everything to be proud of and nothing to be discouraged about.

You cannot compete and “fail.” It’s just not possible. If you give it your all and come up short, then you know how you need to get better for next time. And that’s a win in my book.

If the time comes when you feel like giving up bc it feels like that will be easier than giving it your all and “failing”—Remember that you have a little sister looking up to you to show her what’s possible for her future. You have to prove to her that there isn’t anything she can’t do-You don’t want her to have to be afraid when she gets to where you’re at one day. You want her to be able to stand where you’re at and thrive. BUT-She might not get there unless you give it your all and compete first. There’s no such thing as “failing” as long as your competing your butt off.

The only time you fail is when you give up.

You are incredible and you WILL thrive. Face your fears.It’s the only way to keep getting stronger and to prove to others and yourself that ANYTHING is possible with the right effort and intention.

Much love—Compete 🤘🏻"