Be the Hero Podcast welcomes special guest, Donnie Keirnan. Donnie has a Bachelor of Applied Science from St. Petersburg College where he achieved the distinction of "Veteran of the year" during his final year at the college. He's an 8-year Iraq combat veteran of the U.S. Army, where he worked in the Signals Intelligence Corps. Donnie has been weight training in some fashion for over 2 decades, including Strongman and Powerlifting where he won the 2016 National Championship in the APF for his age and weight! Donnie is ISSA certified as a Personal trainer and has owned the Strength and Performance Institute (formally called Atlas Strength Training) for 6 years now.

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