As I have been listening to people over the last few weeks, many have been expressing their fatigue at challenges, how fast time is going by, the wars that are not going to end, and the struggles of inflation etc.  It is a trying time for sure.  So, how do we navigate past these low areas in our world, to find peace, harmony, or joy every day?

It was inspiring to know that people were no longer basing their day on the news, but rather were avidly making connections with friends or neighbours and changing habits about listening to what is happening, and making things happen instead.  

How can we be motivated to be different, to achieve different, to view differently.  Today Charlene and I are going to talk about inspirations that make us bring the experience of humanity and our planet into our hands and into our hearts. 

We have an update for you with the Moyo family, and we hope you will grab a cup of tea, maybe even the Mission4Change CommuniTEA, so we are all together, supporting one another while we listen. 

If you wish to support our mission to help the families in Malawi in famine conditions, please consider sharing with 
https://www.gofundme.com/f/Stephen-Moyos-Mission4change

If you would like to purchase TEA to fundraise, and perhaps share with family and friends, you can reach out to Charlene Waines on Facebook for the BC area, and online at capebretontea.ca.

Thank you for making a difference for the people in your lives today!

Dr. Michelle Greenwell, BA Psych, MSc CAM, Ph. D CIH (Complementary and Integrative Health). Striving to support the public to choose self-care and well-being options that create ease and flow in their lives, Michelle specializes in using movement to heal the body. Her BioEnergetic Formula for Success provides a means for everyone to set their intentions and create support and action for flow and ease to the goals. Learn more at www.dancedebut.com. Follow her YouTube channel and specialty playlists. Find her full resource list here. She highlights her Tea Company: The Cape Breton Tea Company which you can find at https://cbteacompany.square.site. Included is the specialty line of Tea with Intention, and the focus on high quality organic black tea. Including tea with your podcast listening is a unique way to explore tea, create healthy habits, and have great conversations with friends and colleagues.