Today on the Be Well with Dr. Nell podcast. Dr. Nell Smircina is talking with Mitra Silva, the founder of Simour Design. Prior to founding Simour Interior Design, I spent years working at HLW, an award-winning design company. As a member of th

Design with your "Why"

Jun 21st, 2020 26m 5s

Rigid rules may cause more problems than eating poorly does

Jun 8th, 2020 29m 38s

Today joining Dr. Nell Smircina is Noell a Certified Holistic Health Coach, Masters Student of Nutrition, & Mindset Expert.She help's women regain confidence in their bodies & freedom in their mind by helping them overcome digestive, hormone an

Recovery is just as important as performance

May 24th, 2020 20m 57s

Today our guest here is the motivational fitness coach Afolabi Ajumobi, one of the Founder's of LEGION and the Bodybylabi App.Find out what's the most important thing besides performance in athletic ability today!

Stimulating the body to self heal at home.

May 9th, 2020 14m 47s

Today on the Be Well with Dr. Nell podcast. Dr. Nell Smircina is talking with Dr Bernardo Valero from Gentera Med: www.genteramed.comWith the unique combination of traditional and modern medicine, along with personalized treatment, Dr Bernardo

Make Your Mind

Apr 26th, 2020 29m 24s

Today on the Be Well with Dr. Nell podcast. Dr. Nell Smircina is talking with Jessica Morales, the founder of Be You Bloom.Growing up, Jessica had big visions sparked by her imagination. She was seeding a path that would lead to her blossoming

You're moving forward, you've created a new thing.

Apr 12th, 2020 26m 7s

Today Dr. Nell Smircina is sitting down with Sally Hayes the founder of Women in Self Healing.Sally's background includes a Women's Studies major at the University of Georgia, 620-hour Certification in Clinical Sports Massage, Neuromuscular The

It's not even about optimization, it's about how do we get you to feel like yourself? The best version of yourself

Mar 29th, 2020 31m 57s

Joining Dr. Nell Smircina today is Dr. Bender who is a California licensed Naturopathic Doctor. As a graduate of Southwest College of Naturopathic Medicine, Dr. Bender is trained as an expert in natural medicine. After graduating summa cum laud

When was the last time you put different practitioners in the same room to have a discussion?

Mar 15th, 2020 25m 27s

Dr. Nell Smircina interviews Kayla Hamm a Physical Therapist who specializes in sports rehabilitation and injury prevention, as well as post-op management.She implements a variety of myofascial release techniques, such as cupping, ASTYM, ART, a

Wellness is not a state, wellness is not a noun, it should be a verb.

Mar 1st, 2020 30m 42s

Nell Smircina interviews today Victor Nazarian, DC, who is an experienced and caring chiropractor in Los Angeles. He has been in practice since 1995 and founded IHS Medical Group to bring patients the best integrated medical care for acute and

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