Tonight, we have the honor of welcoming the extraordinary Deirdre Maguire. Deirdre courageously shares her compelling journey, from navigating the heartbreaking loss of her father to suicide, to bravely opting out of chemotherapy, and instead crafting her stress solution.

Her inspiring work involves empowering individuals to transform their thought patterns, fostering greater happiness and fulfillment in life.

Deirdre's Website: https://www.deirdremaguire.com

Helpful Links:

Samaritans: Confidential support and helplines for mental health challenges. 
https://www.samaritans.org/

Crisis : Free, confidential crisis support 
https://www.crisistextline.org/

Headspace: Guided meditation and mindfulness for stress reduction and well-being.
https://www.headspace.com/