In this week's episode we round up the Premiership Cup/pre-season campaign and reflect on the shellacking meted out to poor Cambridge who were universally challenged all over the park. It was great to see a tsunami of tries but we ultimately finished second in our group and therefore miss out on two more games and a chance of silverware later on in the season . Should we be disappointed that we didn't manage to progress or should we just be grateful for the various 'hit-outs' that it afforded us as we build to the start of the Premiership?

On that note we preview the start of the League campaign against Leicester with a chat with our friends from the Rolling Maul pod and then ponder what sort of team we may put out and how likely we are to survive in the eye of the Tigers. We try to be optimistic but recognise its going to be a challenging night under the lights.

Finally, the European shirt was 'launched' last week - quite literally - as the photo shoot appeared to take place inside of a huge balloon. We hear the thoughts of our resident fashion expert Miles, and wonder whether it was just a bit of marketing hot air or something more artistically fundamental.

All this and more for your regular dose of Bears banter with Pete, Lee and Miles.