So you're a perfectionist, want to do everything on your own, NEED to achieve it all and feel like an absolute fraud whenever someone says "Hey, great job you!" Sounds like you have a tall impostor that needs to be squashed.

We're going to take it slow and start at the beginning... what is impostor syndrome?

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Are you the type to turn away from a friendly compliment?

Do you crush your million-dollar idea when you find out someone else did it first?

Do you blame yourself if something goes wrong?

Do you need to learn how to say “No!” and “I need help!” ?

You’re not alone.

You might be experiencing the phenomenon known as Imposter Syndrome. 

Impostor (Imposter) Syndrome is the failure to internalize one’s accomplishments and skills, instead believing themselves to be a fraud, a failure, and undeserving of the position they are in. It can affect both men and women equally, and interferes with any area of our lives that requires high self esteem for success.

Join Eden Vee and Lady Spookaria as they delve deep into the phenomenon. Discover your real, fearless self, say goodbye to destructive thought patterns, and become truly kick-ass and excellent with us today.

Episode 1 takes a  rather scrutinising look at Imposter Syndrome and how it fits into today's society of the high achiever. We also discuss the main symptoms that you may find yourself experiencing when suffering with an Imposter.

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REFERENCES & FURTHER READING

Clance, P. Imes, S. (1978) The Impostor Phenomenon in High Achieving Women, Dynamics and Therapeutic Intervention, Psychotheraphy: Theory, Research and Practice, Vol 15:3.

Wikipedia (2020) Impostor Syndrome https://en.wikipedia.org/wiki/Impostor_syndrome