Welcome to the very first episode of Beating Obesity. I'm very happy you could tune in. In this episode we talk about my story and journey from being obese at 330 lbs to loosing over 150 lbs and maintaining it for years. We give you a bit of insight into my path and what worked for me and what you can expect in future episodes. If you enjoyed the show please subscribe and follow me on instagram @timmaynardfitness Thank you for tuning in!