#15 - What are Macros?
Released Wednesday, 28th March 2018
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#15 - What are Macros?
#15 - What are Macros?
Wednesday, 28th March 2018
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What are macronutriets and why do you need them? There is so much misinformation today on this subject and is usually used to manipulate people into buying restrictive, unsustainable FAD diet books and useless supplements. Learn their basic function and purpose and decide for yourself how to manipulate them in your diet. No single macro is good or bad! If you enjoyed this episode Please leave us a like and review Connect with Tim at timmaynardfitness.com IG: Timmaynardfitness FB : Timothymaynardfitness
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Beating Obesity
After struggling with his weight for his entire life Tim Maynard finally decided to make a change. Tim wants to bring you the real world sustainable tips, tools and knowledge that allowed him to lose and keep off over 150lbs for years. No more quick fixes, crash diets, or extreme workouts! Its time to create sustainable habits with quality information, so you can truly change your life.Join Podchaser to...
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