1. More than 50% of young people are unhappy with the way they look.

2. Body dissatisfaction is not just a problem for young girls, but for women, young boy, and men too.

3. Beauty ideals are very specific. It’s hard to achieve something that is simply unattainable.

4. We tend to make upward comparisons. How does that impact us?

5. You have control. You create your social media environment. Be intentional with what you create for yourself.

Show notes: https://www.malikadudley.com/show-notes2/are-you-dissatisfied-with-your-body-you-are-not-alone

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