Episode 4 Description:

I talk with Maria McBride, a businesswoman, yoga studio owner, mother, blog writer, and my friend.  We talk about her journey to writing, postpartum depression, learning from previous generations, the business of yoga, competition v. collaboration, motherhood, and what our hopes are for 2025.  Listen in as we get real about having difficult conversations about race with our loved ones and debunked self-limiting beliefs.

Show Notes:​

• Rather Be Sweating - Blog

• Home Town Sweat - Yoga Studio

• Follow Maria on Instagram @RatherBeSweating

• Why You Need To Be Spending Money On This One Important Thing

• Local Businesses We Mentioned

  • Scenic Roots

  • Flour Bakery & Cafe

  • Snowy Owl Coffee

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