Mine Your Mind
Released Sunday, 13th June 2021
Good episode? Give it some love!
Mine Your Mind
Mine Your Mind
Sunday, 13th June 2021
Good episode? Give it some love!
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“Little things can make a big difference in your mental, emotional, physical, and spiritual state.”
In this episode, I share meditation, mindfulness, stillness, and nature with you and how you can connect with them to enjoy their benefits. I also share some necessary resources I have used for meditation and mindfulness. Listen in on lessons around these topics.
HEAVY MACHINERY:
Meditation
Mindfulness
Stillness
Nature
Interested in being you to the fullest? Subscribe to my podcast on Apple Podcast, Spotify, or Amazon for more topics around self-love, empathy, depression, mental health, intuition, and relationship with God.
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From The Podcast
Beautiful JEMM's
This podcast is geared towards black bodies who are willing to do the work, to heal and grow into their best self! I have spent my life on the self-development journey. Much of the information I am sharing I learned along the way. Experiences and curiosity have always been the primary drivers in my search for self-understanding and understanding others. Life brings both sweet and sorrowful challenges. These challenges present as… JEMM's (gems), inside and outside of us. God strategically places these JEMM's to develop our souls. Our soul growth connects to the work we put in to learn from these JEMM's. This podcast will provide you with information, tools, and stories of personal experiences to aid you along the way. As a fellow soul in this life, I hope to connect with you and encourage you to…. Mine, Refine, and Shine your JEMM's!Join Podchaser to...
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