In this episode, Celz Alejandro, Founder of Ctrl Zen: Productivity Without the Stress Group shared her story, building good habits and how to make your 2021 New Year's Resolutions stick.
To help you navigate the podcast interview, here are the time codes:
[02:10] - How did she started learning about building habits and improving one's productivity
[04:26] - How can we build good habits and stay consistent or committed in the process
[11:36] - Reasons why New Year's Resolutions don't stick
[18:53] - How to plan the new year right
[23:35] - Tools or system that she can recommend with our audience
[29:40] - Her definition of meaningful success
You can reach her through these platforms:
FB Group: https://facebook.com/groups/CtrlZen
FB Page: https://facebook.com/CoachCelz
Website: https://celzalejandro.com
Relevant links of shared references:
Plus Minus Next Journaling by Anne-Laure Le Cunff: https://nesslabs.com/plus-minus-next
Get Things Done by David Allen: https://gettingthingsdone.com/what-is-gtd/
Zen to Done by Zen Habits (Leo Babauta): https://zenhabits.net/zen-to-done-ztd-the-ultimate-simple-productivity-system/
PARA Method by Tiago Forte https://fortelabs.co/blog/para/
5-Step Plan to Make New Habits Stick https://drive.google.com/file/d/1DPgwc2sJw1ZFzvgFiMODd03dTqbWwRW6/view?usp=sharing
Hi, I am the host, Shimee Japay, the Sassy Christian Digital Marketer and Product Launch Engineer who helps coaches and course creators increase their enrollees during product launches and achieve 2-3X profitable launches using strategic email campaigns and funnels.
You may connect with me thru my FB page 👇
https://www.facebook.com/productlaunchengineer
You can also listen and subscribe in the podcast using the following platforms:
Spotify:
https://open.spotify.com/show/7oYfrcJy2gQAzYspsNpaCF
Anchor:
https://anchor.fm/beautifulmindandsoul
Apple Podcasts:
https://podcasts.apple.com/us/podcast/beautiful-mind-and-soul-podcast/id1503197362?uo=4
Google Podcasts:
https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xNWNkYTcyMC9wb2RjYXN0L3Jzcw==
God bless you guys!
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