How can I increase my self worth? How can I boost my confidence? What is the right way to practice self care and why is it so important? Can meditation really help my mental health? And the biggest question of all how can I start falling in love with myself and live the life I truly love….Welcome to the Beautiful Thinking where we will answer all of these questions and more. Through my weekly episodes I bring you actionable tips and inspirational stories around the topics of self worth, self love and putting your mental health as a priority. I healed my own relationship with myself after suffering from an eating disorder for 30 years. Today I am passionate about sharing the practices that I learnt during my recovery and how falling in love with my self first allows me to live the life I love today and never settle, we were all made to live exceptional lives if only we allowed ourselves to be worthy enough to do so. It’s your time to start living the life you dreamed of living and its be believing you are enough.