This episode was inspired by a sweet, old man I cleaned for for an entire decade! He and I are both in new seasons in our lives and we have both had to adjust along the way. You'll love hearing about him and the experiences I had while working for him. Sometimes, we need to recognize the season of life we are in, and understand that we need to adjust and allow for changes.   If you need support, encouragement, or prayer please feel free to reach out to me by any of the following methods:   Email- [email protected] Instagram- @melcoach80 www.melissastewarthealthcoach.com   I am launching new coaching groups in January for those wanting to be healthier AND also for those wanting to level up in life and achieve big goals and dreams so be watching for details on that!