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Beauty and the Biohacker

Rachel Varga

Beauty and the Biohacker

A weekly Health, Fitness and Alternative Health podcast
Good podcast? Give it some love!
Beauty and the Biohacker

Rachel Varga

Beauty and the Biohacker

Episodes
Beauty and the Biohacker

Rachel Varga

Beauty and the Biohacker

A weekly Health, Fitness and Alternative Health podcast
Good podcast? Give it some love!
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Episodes of Beauty and the Biohacker

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In this episode, we welcome back Dr. Erika Gray (My Toolbox Genomics) to discuss the importance of DNA & Epigenetic testing for optimal health.LEARN MORE: https://www.mytoolboxgenomics.com (use code B&B7 at checkout) WHAT THIS EPISODE COVERS:Wh
In this episode, we're joined by Amitay Eshel, the CEO and Co-Founder of Young Goose: an innovative new skincare line that combines NAD+, Resveratrol, and CoQ10, which are specially synthesized to be directly absorbed by your skin and rejuvenat
In this episode, we sit down with Dr. Ross Carter (Age Reduction Specialist and Stem Cell Fellow) to discuss the latest innovations in stem cell therapy, Exosomes and peptides to help people achieve optimal health and longevity.JOIN BIOHACKER L
In this episode, we sit down with Mae Steigler (CEO, Organifi) to discuss the healing powers of superfoods and their impacts on the gut, skin, and brain.LEARN MORE: www.organifishop.com/pages/bb (use promo code BB at checkout for 20% off your o
In this episode, we sit down with Skip Kelly, founder and CEO of Thrive Dojo - a holistic recovery program that involves a series of isometric contractions and neuromuscular exercises designed to strengthen your body not by exertion, but by cre
In this mega epic episode, we get nerdy. We get sassy. And we hold nothing back. Tune into the whole thing for our honest thoughts on topics like:Bizarre branding/partnerships (Oura x Gucci?)Wearable tech: a goldmine for your personal data? (An
In this episode, we welcome back Tina Anderson, co-founder and CEO of Just Thrive Health to discuss the latest research and development in pre-and-probiotics as it relates to gut health, immune support and stress management.Topics discussed:Rol
This is not your average love story...Mimi and Chase were high school sweethearts, married in their early 20s, and divorced before 30. While separated, they both endured their own unique health challenges and personal epiphanies, before ultimat
In this episode, we sit down with Dr. Anshul Gupta to discuss all things Hashimoto's and thyroid health, including underlying triggers and symptoms, the testing process, peptides, lifestyle interventions and more!SIGN UP FOR DR. GUPTA'S FREE HA
In this episode, we get into some hot topics at the moment, including EMFs, plant medicine, Rachel's exit from social media, and more!If you want to learn more about some of our go-to products for recovery and performance, check out our B&B Fav
In this episode, we sit down with health and wellness expert, Cynthia Thurlow, to discuss her new book and the benefits of intermittent fasting for longevity, cognition, and hormonal health.ABOUT CYNTHIA THURLOWCynthia is a globally recognized
The Party of Two Continues! In Part 2 of this "magical" solo episode, we continue the discussion around some of our favorite trends in the health and skincare space this year!Topics include:Red Light TherapyCollagen supplementsSaunas (dry v. in
In Part 1 of this solo episode, we talk all about the latest health gadgets and new skincare routines we're most excited for in 2022!Topics include:New smart ringsSkincare supplementsHot/cold therapyAt-home peels and derma rollingNew epigenetic
In this week's episode, we sit down with Faraz Khan (Anti-Aging and Longevity Expert) to discuss various anti-aging supplements, serums, and protocols that can potentially help reverse the clock on hair loss.ABOUT FARAZLearn more: https://faraz
In this episode, we sit down with Dr. Evan Hirsch to unpack some of the symptoms, causes, and 4 potential treatment options for dealing with chronic fatigue.LEARN MOREhttps://www.FixYourFatigue.comEvan H. Hirsch, MD, is a World-Renowned Fatigue
In this episode, we sit down with Dr. Serge Gregoire (Ph.D, Nutritionist/Dietician) to discuss all things nutrition and longevity, including peptides, stem cells, metabolic flexibility, the Carnivore Diet, and much more!ABOUT DR. SERGELearn mor
In this episode, we sit down with the team at Viome to discuss the future of personalized health and nutrition as we walk you through our own Health Intelligence Scores (including Rachel's shocking biological age!)WE DISCUSS:What the Viome at-h
In this episode, we share the most important lessons learned in becoming full-time entrepreneurs, including budgeting, outsourcing, time management, prioritizing mental health, and more! If you are thinking about starting your own business -- o
In this episode, we sit down with college golf coach, life coach, and author Sara Doell (Your Future Self will Thank You), to discuss some very important lessons about time management and learning how to become the "Best Version of Yourself Eve
In this episode, we sit down with Benjamin Lillibridge (Founder/Funguy of Hawaii-based superfood company Mālama Mushrooms). We get a little nerdy...and a little wild...as we discuss all-things mushrooms as it relates to skincare, longevity and
In this episode, we sit down with Wade Lightheart (Co-Founder and President at BiOptimizers) to discuss all things gut health, enzymes, supplement formulas, nootropics, and the future of biohacking human performance. TOPICS DISCUSSED:0:00 Intro
In this episode, we give you the 4-1-1 on the latest skincare tips and tricks for heading into the fall and nerd out on our favorite biohacking gadgets at the moment.We discuss:How to "undo" sun damage from the summer monthsRachel's favorite sk
In this episode, we sit down with Wes Pfiffner of Joovv to discuss one of the biggest trends in biohacking: red light therapy.TOPICS DISCUSSED:Joovv v. the competitionRed Light Therapy and Vitamin DSkincare hacks with red lightNear Infrared v.
What makes a brilliant female marketer? How do you stand out from the crowd? Is being a woman an advantage or a disadvantage in marketing? Find out in this episode with the brilliant self-made entrepreneur, Stefi Lane.What this episode covers:H
In this episode we sit down with licensed psychotherapist, Leslie Miranda (LMFT) to discuss some very important and prevalent issues related to food, fasting, self-acceptance, and body image. She discusses some concrete ways in which we can use
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