The Healthy + Happy Podcast Episode 21: Core Beliefs: What it takes to change them.

On this special TMS Spotlight episode of the Healthy + Happy Podcast, Dr. Slade talks with special guest, Kim Ades, about the importance of recognizing unhealthy core beliefs and how they influence the way we think and feel about ourselves and our relationships.

Special Guest Info:

Kim Ades (pronounced add-iss) is the Founder of Frame of Mind Coaching TM and Co- Founder of The Journal That Talks Back TM. Recognized as a pioneer in the field of leadership coaching and thought mastery, Kim uses her unique philosophy and direct coaching style to help leaders identify their blind spots and learn to direct their thinking to achieve extraordinary results. Author, speaker, entrepreneur, coach, and mom of five, Kim is dedicated to teaching her powerful coaching process to leaders, executives, and entrepreneurs worldwide.