This is the first part of a series of episodes on how to live the life of your dreams. 

In the coming podcasts I will walk you through on how you can seize the moment and change yourself, your environment, your professional situation, what ever it might be, that you’ve realized does not fit into your life anymore.

There are 6 important steps that you need to take in order to follow and achieve a life that you really wish for, a life that is fulfilling and satisfying.

The first step to change is awareness. Change and personal development starts with mindfulness and awareness.

You would never believe how powerful mindfulness is, if you haven’t experienced it for yourself.

I am very interested in your thoughts and comments. If you have any questions about mindfulness or how to create awareness, don't hesitate to contact me. 

Feel free to share, spread the word and please subscribe!

Stay happy and healthy and support each other!

LOVE

Sandra

www.sandrakuenzler.com

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