This is a recording from Cross River Meditation Center in Frenchtown, New Jersey. Our

Dhamma classes are streamed live via Zoom on Tuesday at 7:15 pm and Saturday at 8:30 am Eastern Us Time.

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There are guided Jhana meditations, more than 300 restored Suttas and 800 Dhamma class recordings at Becoming-Buddha.com

Each Dhamma class will have a Jhana meditation session followed by a Dhamma talk and Sangha discussion. We conclude with mindfulness of Metta.  

New audio and video recordings are posted typically within twenty-four hours post-class:  

Podcast/Audio Archive  

Video Archive  

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To schedule private, individual, or group Dhamma instruction via video conference please Email Cross River Dhamma

To continue to develop and share the Buddha's timeless wisdom and preserve the legacy of our friend and teacher John Haspel, we offer weekly classes, both online and in person, both residential and local retreats, and our website with its extensive video and audio archive.  None of this would be possible without your support and donations. 

Please continue to support us by donating here:Support Becoming-Buddha Cross River Dhamma