In this episode I will dive into the complex topic of suicidal thoughts. I will be speaking about my personal experience of these types of thoughts but also, I will be speaking about how I am on the journey of finding hope in each day and being able to heal. When listing I hope you are able to gain a valuable perspective on how to navigate through those dark times and discover sources of resilience and healing. Join me as I shine a light on a difficult but vital conversation, offering support and understanding to those who may be struggling.