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Chantal Garneau
Becoming PresentEpisodes
Chantal Garneau
Becoming Present
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Visit Willow Park, listen to this audio recording and walk mindfully as you connect with land and water, awaken your senses, and deepen your connection to the web of life.Willow Park is located in Norval ON Canada. For directions and more info
Visit the Chris Walker Trail, listen to this audio recording and walk mindfully as you awaken your senses and deepen your connection to the web of life.The Chris Walker Trail is located in Georgetown ON Canada. For directions and more informat
Visit Fairy Lake Visit Fairy Lake, sit with the water and enjoy a guided meditationThe Fairy Lake is located in Acton ON Canada. For directions and more information please visit www.becomingpresent.earth/haltonhills
Visit the Limehouse Conservation area and walk mindfully as you awaken your senses and deepen your connection to the web of life.Play this audio recording and listen as you walk the trail.The Limehouse Conservation area is located in Halton H
Visit the Hungry Hollow ravine and walk mindfully as you awaken your senses and deepen your connection to the web of life.Play this audio recording and listen as you walk the trail.The Hungry Hollow ravine is located in Georgetown ON Canada.
Offering attention, gentleness and love when and where we hurt.
Reclaiming and awakening our senses. FYI I edited out 5 min of silence... my call dropped and when I came back I was muted! HUGE thanks to the dedicated community who waited for me :)
Gentle, rhythmic inhales and exhales, slowly revealing our radiant and loving hearts.
Shifting perspective and seeing ourselves through a lens of love.
Turning down our inner alarms and feeling more at home in ourselves.
Embracing our natural cycles, flow, and expression.
When you feel off, out of synch, or out of alignment your breath can help you come back to centre.
Breathing through our comfort zone. (recorded live at Silvercreek Conservation area near an active trail, so there are some voices in the background)
Grounding into the web of life. (recorded outside - apologies for some car noise)
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