Mental health campaigner, Hope Virgo, talks about the importance of speaking to people about our problems and the need for emotional support. Plus, that we all need to challenge ourselves and that it is ok to fail. 

Hope is the Author of Stand Tall Little Girl, and an award winning international leading advocate for people with eating disorders. Hope helps young people and employers (including schools, hospitals and businesses) to deal with the rising tide of mental health issues which affect one in four people. Hope is also a Director for the Speakers Collective, a Mental Health speakers Social Enterprise.

Dump the Scales Campaign: https://www.change.org/p/eating-disorders-are-not-just-about-weight-dumpthescales