We have been having a lot of discussion about goals and creating new habits over the last few weeks. And as your motivation and introspection about where you want your life to go grows you may notice so does your to do list. The things you need to do, change , or want to do can feel like they pile up around you and may get overwhelming. So How Do We Find a Balance and Get Things Done When Time and Energy feels limited?Utilizing a few tools and strategies in our lives can help us create more balance in our lives. I say more balance because it is impossible and dangerous to pressure yourself to maintaining some perfect balance in all areas at once. Implementing strategies can help create space for ourselves as well as our other priorities instead of one or the other. Today’s episode tackles a few strategies for avoiding overwhelm burnout and over extending while still balancing the different areas of our lives. Read more and get the Show Notes :

http://www.marjanialadin.com/ep005/

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