Not everyone is like you.There are many good people out there but there are also people who will do and say whatever you want in order for them to get what they want.In today's episode, we cover the power of Meditation in helping you align with

S2 Ep20 - Your body is sacred

Apr 29th, 2024 10m 31s

As we navigate the waves of female empowerment, I've contemplated women's choices with their bodies. This conversation isn't just about questioning societal norms; it's a call to rediscover the powerful essence of womanhood and the genuine emp

S2 Ep18 - Visualizing Success and a life of Self-Worth

Oct 29th, 2023 12m 51s

Hey, beauty,It's time to start visualizing your life filled with Self-Worth.This isn't just a conversation; it's an interactive experience! This episode explains how high achievers and athletes use visualization to boost their performances. You

S2 Ep17 Unlocking the Power of Self-Parenting for Healing - Meditation

Oct 26th, 2023 12m 57s

Hey, beauty,For a lot, but not all, Self-Worth starts at home. Many clients I see typically have issues around self-worth from how their parents or siblings treated them.In today's episode, we go back to the start, back to your beginning in th

S2 Ep16 - Stop Cuddling Snakes: Maintaining Your Self-Worth

Oct 22nd, 2023 7m 17s

Hey beauty,Have you ever wondered why you get drawn into relationships that drain your energy? Perhaps you've been magnetized to those who charm, manipulate, and eventually deplete your self-worth. In this week's episode, I guide you through th

S2 Ep15 - Tips to Break Free from Negative Thinking

Sep 3rd, 2023 11m 55s

Hey beautiful,Have you ever been trapped in a spiral of negative thoughts that won’t let up?Remunerative thinking that won't stop?It can be terrifying....and it can also be stopped! Today, we're sharing some invaluable insights that I learned f

S2 Ep14 - Be a Good Person over Being a Nice person: Unraveling the Dangers of Niceness and the Power of Self-Love

Aug 31st, 2023 14m 5s

Hey Beautiful,Have people ever told you you're 'too nice'?People always said that about me, and I never could understand why it felt like a negative thing.That is until I realized that being a good person was way better than being a nice person

S2 Ep 13 - The Gifts that lead you to Self-Worth

Aug 27th, 2023 12m 2s

Hey you,Welcome to episode 13! This episode invites you to journey through the most trying moments of your life, not as battles lost but as valuable life lessons gained. Our painful experiences, like heartbreaks and betrayals, push us towards s

S2 Ep12 Comparison will drain your energy

Aug 24th, 2023 9m 35s

Hey You,This episode equips you with the tools to overcome the detrimental effects of comparison. We'll talk about why we often fall into the trap of comparison, how it can rob us of our energy, and ways to embrace our individuality. We also o

S2 Ep 11 - Be Magnetic

Aug 20th, 2023 10m 6s

Hey You, Imagine standing at the center of your universe, holding the power to attract the people and events that align with your life's purpose—much like the sun commands the planets. That's right; today, we're discussing the magnetic force wi

S2 Ep 10 - Make Life Easy for Yourself

Aug 17th, 2023 11m 23s

Hey You, What if I told you there's freedom found in dismantling the need to validate others and focus on the relationships that truly matter? Today, journey with me as we delve deep into a transformative exploration of self-worth and the impor

S2 Ep9 Do you want a life of passion and Self-Worth?

Aug 13th, 2023 10m 27s

Hey You xJoin me, Em, in this inspiring exploration of passion and self-worth on the Becoming Your Warrior podcast. I’ll guide you on identifying what truly sparks your joy and how to bring it into your daily life. With anecdotes from my person

S2 Ep8 - Changing your Core Beliefs

Aug 10th, 2023 18m 43s

Hello you xWelcome to another episode of the Becoming Your Warrior podcast, where we focus on reconnecting with our self-worth and stepping into the best versions of ourselves. Join us as we challenge and change the language we speak to ourselv

S2 Ep7 - Setting Healthy Boundaries

Aug 6th, 2023 10m 13s

Hey lovely,Have you ever felt crippled by past mistakes, regret, and shame? Ever wondered how to break free from the chains of the past and step into a more empowered life? We have all been there, and in this Becoming Your Warrior podcast episo

S2 Ep6 People will take as much as you give

Aug 3rd, 2023 12m 24s

Hey you,What would happen if you stopped pleasing others and started prioritizing yourself? In a dynamic discussion, I share my journey of shedding the people-pleaser label and how it led me from the verge of burnout to a balanced life. It’s a

S2 Ep5 - Take Your Time

Jul 30th, 2023 11m 17s

Hey Lovely,Are you ready to discover a new perspective on self-worth and its impact on your relationships? Get set to embark on a journey of self-discovery as we explore how your self-esteem shapes your interactions, particularly in romantic re

S2 Ep4 - Connecting To Your Body

Jul 27th, 2023 16m 49s

As someone who's been there, let me tell you - our bodies are more intuitive than we give them credit! Sometimes I found myself disconnecting from my physical self, ignoring the signals it was trying to send because of my low self-esteem. Our c

S2 Ep3 - Now you know what you already knew - Trust your intuition

Jul 23rd, 2023 12m 21s

Ever felt an unexplained gut feeling, a hunch, or a quiet voice nudging you in a particular direction? Well, that's your intuition! Join me, Em, to explore the importance of our intuition. We will dive into its role as our internal GPS, guiding

S2 Ep2 Forgiveness + Bonus Meditation

Jul 20th, 2023 12m 58s

Hey, lovely one,Have you ever felt crippled by past mistakes, regret, and shame? Ever wondered how to break free from the chains of the past and step into a more empowered life? We have all been there, and in this Becoming Your Warrior podcast

S2 Ep1 - Clearing the Fog

Jul 15th, 2023 16m 38s

Join me on this empowering journey of self-discovery as we explore the concept of self-worth. Listen in as we unpack the notion that every individual is born with a deep sense of self-worth, and how life experiences and circumstances can discon

Trailer

Trailer - Season Two

May 10th, 2023 4m 30s

Welcome to the second season of the Becoming Your Warrior podcast, where we believe that everyone has the power to transform their lives and become their warrior. This season is all about finding your self-worth and self-confidence as we explor

Ep50 - End of Season One Meditation

Jan 12th, 2023 8m

This is my gift to you.Thank you so much for your support over the last 50 episodesI can't wait until we come back together in Season Two.Use this meditation whenever you need a reminder of how incredible you are.Season Two launches on 14th Feb

Ep49 - What's your word?

Jan 10th, 2023 11m 52s

As we start to wrap up Season one of Becoming your Warrior, what's your word to sum up the last year and the learnings you've taken from Season One?Mine is WORTH It's been a huge year of Growth in all areas of my life and there have been some i

Ep48 - Your inner environment is everything

Dec 15th, 2022 11m 43s

If you want to change and improve your life you need to start by changing your environment both in and out.This episode can show you how to dramatically improve your life from the inside out.With love,Em xxYou can follow Emma at:https://www.ins

Ep47 The MAYBE Episode

Oct 20th, 2022 8m 58s

Do you ever question why things are happening to you?Why you seem to have 'bad' luck?Listen to the MAYBE story in this podcast and it will help you to understand that nothing is working against you - there's always a bigger picture.With love,Em