In this Meditation you will be guided on a journey through the 5 Koshas - the 5 dimensions or layers of your being which surround your soul. The grounding sound of a Koshi Chime will support your meditative practice in the background. It is a h

Yin Yang Meditation

Jun 8th, 2020 19m 29s

In this Meditation you can explore the dualities within and connect to your essence which is balance. Your awareness will be guided through your physical, energetic, emotional and mental body. You will be invited to hold space for the Yin and Y

Sound Healing Quickie

May 13th, 2020 8m 37s

This sound healing is a beautiful practice for self care. Seven different Tibetan singing bowls are played, each one resonating with one of the seven main Chakras. The sound and vibration of the singing bowls work on the energetic body and brin

Yoga Nidra to Release Tension

Apr 29th, 2020 31m 5s

In this grounding Yoga Nidra practice I am guiding you on a journey to connect with yourself and to let go. Allow the healing sound of moving water to release any tension and to bring you back to your natural state of calmness and ease.

Healing Meditation

Apr 11th, 2020 18m 12s

In this meditation I will guide you on a deep healing experience using visualization. Find a quiet spot, make yourself feel comfortable and activate your self-healing powers. >>Where consciousness goes, Prana flows and healing can happen.<<

Sound Healing Transforming Fear into Love

Apr 9th, 2020 15m 42s

My first ever recorded Sound Healing Session to help you transform fear into LOVE. Find a comfortable seat or lie down and let the sound of the Tibetian Singing Bowls do its magic. I am working on upping my recording quality. Know though that e