Episode Transcript
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0:00
Because money gives you options, money
0:02
solve the problem of not having
0:04
money. Money is a vehicle to
0:06
freedom. Welcome.
0:09
To the bedroom school he and so. Backwards
0:22
to was when the reds The when the love
0:24
with a bang and would a gang it has.
0:26
To panel Lies, Lies and more lies. Listen,
0:28
you have been lying to yourself. In fact,
0:30
let's talk about the lies that people tell
0:32
themselves. Hey, my name is Bedrooms Korean. Welcome
0:35
to the better Us Korean show and I've
0:37
got an awesome episode teed up for you
0:39
today. And listen, seventy percent of you're watching
0:41
this on you tube right now are not
0:43
subscribe. So if you get any value from
0:46
this, if I'm helping you change and transform
0:48
yourself to the two point oh version of
0:50
yourself them please do me a favor and
0:52
subscribe to me at Dams Up. Leave a
0:54
comment and that will help the algorithms. A
0:57
lot and that would mean a lot to me.
0:59
Let's consider that are transaction if I'm able to
1:01
add value to your life. And if you're watching
1:03
or listening to this on Spotify and I tunes,
1:05
thank you for listening. And of course a review
1:08
and a five star rating would go a long
1:10
way. So guys us get started. You know I
1:12
got to thinking. About
1:14
all the different ways we lie to ourselves and
1:17
we are what is lying and is just our
1:19
ego. When we lie to ourselves in July to
1:21
others as just being an asshole, right? let's be
1:23
honest. But when we lie to ourselves at his
1:25
ego, trying to protect us in his pride, trying
1:27
to protect us, it is. And it's how we
1:29
put our heads in the sand when we lie
1:32
to ourselves because we don't want to accept the
1:34
reality, the truth of what is really happening and
1:36
so. You. Know me? I'm
1:39
gonna be brutally honest. I've been
1:41
brutally honest with myself last decade and
1:43
a half. The last fifteen years and
1:46
I have painfully transformed into the highest
1:48
level version of myself. And the self
1:50
work continues every day. Trust me, when
1:52
I say I learned something new about
1:55
myself. I peel the onion every day
1:57
and the self work continues every single
1:59
day. In some fucking days it is very
2:01
painful and so of hum and expect that
2:04
of you and as long as you're watching
2:06
and listening to my shows than you know
2:08
that I'm gonna lovingly with compassion and care
2:10
and empathy shit on you from time to
2:12
times because I care. So let's get started.
2:14
One of the lies that you tell yourself
2:16
that are limiting your growth, your happiness, your
2:19
success. Will
2:21
break into those in a second. About nine I'm
2:23
forty bucks for some me tell you story. The
2:25
story is this when I was younger and as
2:27
share this story before but for your brand new
2:29
listener. Then. You may have
2:31
never heard this before, but I was the
2:33
king of dating crazy. I would
2:35
they crazy checks. In
2:38
my early early twenties and I
2:40
can figure out why they were
2:42
so bad for me when they
2:44
would do something stupid and a
2:46
would drive me ape shit right?
2:49
Well. I would date crazy and
2:51
in my mind I believed that I could
2:54
change him as ago I can change him
2:56
and I know there's this ah. There's.
2:58
A saying that was my generation. How to sing can
3:00
turn a whole into a house wife. Can't
3:03
turn whoa into a housewife. He can
3:05
turn crazy. And. The same. Anyone
3:10
can change themselves. But.
3:12
You. Can't. Change any one And
3:14
that's the reality. In fact, that as thing number
3:16
one that I want to share with you is
3:18
it. You know few things that I can change
3:21
him or her. You can't. You.
3:24
Can change yourself. They.
3:26
Can change themselves, but you can change someone
3:28
else in the more you believe that you
3:30
can find some once and whether it's a
3:32
business partner, whether it's a friend, whether it's
3:34
someone that you plan on dating or marrying
3:37
a new my God like these things about
3:39
them, but I hate these things about them.
3:41
but I think I can change them to
3:43
camp. That's just how
3:45
it is as on telling you I
3:47
wasn't able to fix crazy, I wasn't
3:49
able change crazy into saying and. You're.
3:52
Not could be able to change whatever those
3:54
traits are. Into. The in those
3:56
personality types and to what you want
3:58
now is that person. Change Bad
4:00
enough. They will do it. But.
4:02
That's out of your control, so understand that you
4:05
cannot change a person. Thing Number two: Is.
4:08
When you say I don't have enough time,
4:10
right? I don't have enough time as a
4:13
lobbyist, Tell yourself. One. Of the biggest
4:15
lies are that I don't have enough time.
4:17
You do have enough time. You simply don't
4:19
prioritize something, right. And that is the trap
4:21
of tomorrow's He never heard me talk about
4:24
the trap of tomorrow. It's when you pick
4:26
something off or do that tomorrow. And tomorrow
4:28
becomes next week. Or next week becomes next
4:30
month. Next month becomes next year. Whether it's
4:32
losing weight, getting fit, eating right, positive mental
4:34
attitude, Whether it's you're working on your relationship
4:37
until it's too late, and then boom. You.
4:39
Get that divorce and your shot.
4:42
Out of this divorce Com about. Up
4:44
when. There was a smaller issue unit work
4:46
on unit six. it's he wants to put it off.
4:49
And. Because he said you have time and
4:51
Youtube putting their ass kicking the can down the
4:54
road. You know you'll say stuff like hey, I,
4:56
I don't have time to do this and I'll
4:58
put it off tomorrow. Yet You make time to
5:00
watch Tv. You'll make times to scroll through social
5:02
media. You make times remember the stats and your
5:04
favorite athlete. right? You
5:07
make time. To.
5:09
Goof around with your homies. You'll.
5:11
Make time to go out with your girls and and
5:13
drink wine or whatever it is that you do get.
5:15
You won't make time for the things that you really
5:17
want to prioritize because he really don't want to prioritize
5:19
and must be honest if it was a priority would
5:21
make the time for it but instead would you do
5:24
you make the excuse for it survives. I'm here to
5:26
tell you that. They are one of the
5:28
biggest lie detectors off. is it I don't
5:30
have the time. You might as well say
5:32
it's not a priority to meet a lease.
5:34
Be fucking honest with yourself and say it's
5:36
not a priority to me because what you're
5:38
doing is you're falling into the trap of
5:41
tomorrow by saying I don't have the time
5:43
to. They are due tomorrow. Tomorrow becomes next
5:45
week and the next month And next year
5:47
and the pain continues to amplify. The problem
5:49
continues to grow my number three that you
5:51
tell yourself which is all. Be happy when
5:53
I get and instill in the blanks rights.
5:55
Manager understand something. we're all wired for. For
5:58
this mild level of dissatisfaction. The
6:00
human condition. We're wired for this
6:02
mob level of dissatisfaction and so
6:04
when we say our behalf be
6:06
when this happens, I'll be happy.
6:08
When I get this, I'll be
6:10
happy when he or she does
6:12
that. Guess what? You're really
6:15
putting the locus of control outside of you.
6:18
The only way you'll be happy as
6:20
when the locus of control is inside
6:22
of you, write internal Locus of Control.
6:25
When. You are saying I'll be happy when
6:27
and then and external things to happen. What does
6:29
that doesn't happen? What is going on? Say what
6:32
you want to say, what you want to hear.
6:34
What are They don't do what you want them
6:36
to do. One of the don't react the way
6:38
you wanted them to react sir just gonna live
6:40
your life unhappy rights? That is unfortunate way. But
6:43
if you take the locus of control internally, if
6:45
you have internal locus of control then you find
6:47
yourself in a position. To. Be absolutely
6:49
happy because I needed understand. This guys
6:51
and gals happiness is an inside job
6:53
To get that happiness as an inside
6:55
job. So the biggest likes that you'll
6:57
tell yourself is it. I'll be happy
6:59
when I get. You
7:02
should be happy where you are today.
7:04
You should be happy for the things
7:06
that you house. You. Should be
7:08
happy for. The.
7:11
Things that you can control. And.
7:13
Then you're going to cope with what you
7:15
can't control, and then you're going to concentrate
7:17
on what counts. And those are the three
7:19
sees that often tell you that I live
7:21
by rights. I control what I can. Which.
7:24
Means I get to control my happiness. I
7:26
cope with what I can't control and I
7:28
concentrate on what they. How often you concentrate
7:30
on the things that don't even matter. And
7:34
then you are not happy because of it's who
7:36
cares? What are the things that are within your
7:38
control? The to make you happy to take that
7:40
internal locus of control. Lie
7:42
a number for. My
7:44
number for everything is great! Everything
7:47
is not great. When. The biggest
7:49
lies: People tell themselves that everything is great. That.
7:52
Is the biggest former denial. If you are
7:54
out there saying that everything is great, When.
7:57
You're in a state of denial. But as
7:59
you. In a place where you like hey look. Most.
8:02
Things are great of my life. But. These are
8:04
the areas that need fixing. And. I'm
8:06
not going to deny them. I'm not going to
8:08
avoid them. I'm not going to bury my head
8:10
in the sand phenomena actively. Pursue.
8:13
Fixing them. That. Is what a
8:15
healthy human does. But if you're walking around
8:17
like yourself in saying everything's great, living in
8:19
a state of denial. Than. You're fucked.
8:23
Because. The things that you are avoiding. By.
8:25
Lying to yourself in denying. And
8:29
saying everything is great. When. There's
8:31
actually problem there. That problem will continue to grow
8:33
and grow bigger and then at some point it
8:35
will detonate in your face. And when it does,
8:37
it's usually when you're like oh my god, what
8:40
a tragedy took place. I didn't see it coming
8:42
when in reality he would just in the state
8:44
of denial. Number
8:46
Five. Everything sucks.
8:48
It is the opposite of number for
8:51
right when you say smaller than sucks.
8:53
Now everything doesn't suck. You wake up
8:55
today because there is probably thousands of
8:57
people that went to bed healthy a
8:59
happy last night and didn't even wake
9:02
up. When you are have that mindset
9:04
that everything sucks you at the human
9:06
your right member member, Winnie the Pooh,
9:08
he or the Donkey this I'll be
9:11
sad and depressed and I go. I
9:13
don't know. Nothings good, Everything. science, Everything's
9:15
bad. It's raining, it's cloudy.
9:17
Everything hurts like not be that guy.
9:21
Like. That person repels all
9:23
things good. You. Repel Money
9:25
He repel. He repelled. Good.
9:28
People You people, good energy as
9:30
he lived this everything sex mindset.
9:33
That is a state of being ungrateful.
9:35
Just like the everything is great. All.
9:38
The time. His denial. Everything
9:41
sucks all the time. Is
9:44
being ungrateful? Because. There's
9:46
a lot of things to be grateful for. You woke up to
9:48
the you're healthy. You have a
9:50
roof over your head, You have a vehicles
9:52
fuck you're watching this or listening to this
9:54
on something. You have some form of technology
9:56
that you can actually reach out to humanity
9:58
with. get help from. Everything
10:02
doesn't suck. Number
10:04
six, I'm not that fat.
10:08
Listen, I can't tell you I used to remember I used
10:10
to be a personal trainer and clients would come to me
10:12
and sign up. They would sign up for
10:14
personal training and they go, I only have a few
10:16
pounds to lose and then I put them on the
10:18
scale and then I put them on the
10:20
body fat test machine and I'm like
10:22
Mrs. Jones, Mr. Jones, like you're
10:24
like 28, 25, 30, 33% body fat, like a third of
10:30
your body is fat. You are over fat. You
10:32
don't have a few pounds to lose. You have like
10:34
40, 50, 60 pounds to lose. Most
10:37
of you out there that think you only have a
10:39
few pounds to lose are lying to yourselves. Proof of
10:41
that is this. What I want you to do is
10:43
get naked in your room, get
10:45
in front of a mirror, snap a
10:47
picture of your naked gelatinous body
10:50
and then look at that picture. See, when
10:52
you look in the mirror, you're only going to see
10:54
a few pounds to lose. When you look at
10:57
a picture of yourself naked,
11:00
naked, you are going to see
11:02
all the weight you need to lose. And again,
11:04
I'm not shitting on you here. Well, I am.
11:06
I can't say I'm not shitting on you. I am shitting on you, but
11:08
I want you to be healthy. I want you to be a shining
11:10
example to your kids, to
11:13
your spouse, to the people who believe
11:15
in you, to the people who
11:17
are your friends and how you're going to be
11:19
a shining example in a role model if
11:22
you're lying to yourself and saying you only have a
11:24
few pounds to lose when you have a lot of
11:27
weight to lose. Like get to it. Start eating right.
11:29
Start exercising and don't be
11:32
in denial and calling out a few pounds
11:34
when it's actually like 40, 50 pounds or
11:36
more. Right? And listen, if
11:38
you're jacked, if you're lean, if you're in great shape, hey
11:40
man, good for you. That's awesome. You
11:42
can just bypass this one. Verse seven,
11:45
I make enough money. Now,
11:48
you know, one of
11:50
the biggest lies you guys tell yourselves is that I
11:52
make enough money. We pay our bills. We're
11:55
debt free. We live a humble
11:57
life. Everything's
11:59
good. Would. You don't
12:01
know when another catastrophe takes place.
12:04
Look at what happened a couple
12:06
years ago as gas prices skyrocketed
12:08
as inflation. Blew. Up. As
12:11
interest rates went through the roof. Your.
12:13
Mortgage. Your. Reds. Your
12:16
car Note: Gas prices,
12:18
food prices, Travel expenses.
12:20
everything went up. If
12:23
you were intentionally. Working.
12:26
To. Make three four five times the amount of money
12:28
that you make. And
12:31
still living on a balanced budget.
12:34
When. The next
12:36
tragedy comes about. You
12:39
can handle it and assad just inflation
12:41
and interest rates and cost of living.
12:44
What? Happens if mom or dad gets sick
12:46
and insurance doesn't cover it. I.
12:48
Just had like oh well I can take care of
12:50
them I can help them What happens if you your
12:53
spouse. One. Of your kids get
12:55
sick and insurance doesn't cover it. Are
12:58
going to run to go fund me and hope that. The.
13:02
Community at large. Will. Help
13:04
fund. That thing.
13:07
Or do you want to be in a financial place? Where.
13:10
You can be like, you know what? Thank God we make a lot
13:12
of money. We've. Got the savings were going
13:15
to have. This family were going to help
13:17
this this parents. Were. Going to
13:19
help Grandma rent to help our
13:21
kid. Like. You want your
13:23
financial cup to overflow my friends? And.
13:25
As you are not there if you're just like
13:27
I make enough money and I'm good as want
13:30
to cover my bills, cover my rent, cover my
13:32
food, of my expenses, and good. That is a
13:34
selfish way to live. Every
13:36
single one of you out there can have
13:38
a side gig. Could be Megan side income.
13:41
They could compete with the income that you're
13:43
making right now. Everything I don't have time.
13:45
Go back to what we talked about earlier.
13:47
Number Two. Which. Is I don't
13:49
have time you're saying is on a priority. You
13:51
do have time them all the different way to
13:53
sleeping and. You're. Wasting time.
13:56
Screen. Sucking video games Tv shows
13:58
binge watching T The. You
14:02
know all the stats of every fucking sports
14:04
team that you follow. Use all that time
14:06
to create another source of income for yourself
14:08
and balance and manage your money well. Because.
14:12
Many. Gives
14:14
you options money, Solves.
14:16
The problem of not having money. Money.
14:20
Is. A vehicle to freedom. And.
14:22
When you have those options and when you can
14:24
solve those problems, and when you can have that
14:26
vehicle to freedom. You. Don't
14:29
become dependent on the system. The
14:31
man. Who.
14:33
Always is trying to oppress you rights
14:35
and tax you and tell you what
14:37
you said, Believe and how you should
14:40
live and what you should do. Money
14:42
gives you freedom. That
14:45
you currently may not have. Money
14:48
was it. A live in a gated community to
14:50
keep your family safe for money allows you to
14:52
get your family the better quality of food. Money
14:54
lousy to take your family to to. To
14:57
be tastes. In.
14:59
A way that this can be memorable for
15:01
years experiences that that. That. They
15:03
will never forget. Money gives
15:06
you peace of mind when you can serve other people
15:08
with that. Makes. A lot of money
15:10
and be kind to others with it. And
15:13
number eight. When
15:15
you say I'm just not good at
15:17
x. right? I
15:19
often hear that. I'm
15:22
just not good at X. And. That I
15:24
could be. I'm just not good at running. I'm just not
15:26
good at making money. I'm just not good at being an
15:28
extrovert. I'm just not good at. Public.
15:31
Speaking, I'm just not good at. Swimming.
15:34
Look. At how much you are missing out
15:36
our life by saying i'm not good at
15:38
and a filling in the x yeah was
15:40
humans we very adaptable, we're very pliable, you
15:43
can be good, and a lot of things.
15:45
In fact the reason I started my six
15:47
week challenges to because I convinced myself that
15:49
I'm not good at running. As
15:51
it, I'm not good at running. I'm.
15:53
Just good at lifting weights, lifting heavy things,
15:57
That. That. That. my creator
15:59
has Has built me in a
16:01
way to build a lot of muscle and be strong
16:04
and not so much to have endurance
16:06
and run I'm not a good runner, and
16:08
I had made that my false identity, and
16:11
I realized like dude You
16:14
could do anything you want like how can you say you're not good
16:16
at? Running and
16:18
that's when I hired a running coach And
16:21
said hey build me a six-week training program because I'm
16:23
gonna do a marathon And
16:25
in fact you guys know this you can go get
16:27
my marathon training guide From
16:29
that same coach the entire
16:31
training program for free at
16:34
bedroskullion.com/challenge Like
16:36
you can train and run a marathon
16:39
in six weeks And
16:41
I share this with you because I give it away
16:43
for free so that you can have that breakthrough I
16:46
want you to experience the breakthrough that I had which
16:48
is when I said, I'm not good at running once
16:51
I was like oh shit I Wasn't
16:53
good at running because I never ran And
16:56
I wasn't good at running because I kept believing the story
16:58
that I told myself which is I'm a big guy
17:01
I got flat feet. I'm not good
17:03
at endurance I'm good at lifting
17:06
and the stories that you tell yourself you begin to believe
17:08
and So if you say I'm
17:10
not good at talking to girls if you say I'm not good
17:12
at talking to men if you say I'm Not good at asking
17:14
for a raise. I'm not good at whatever Then
17:17
you're not gonna be good at it as it
17:19
turns out the human mind a human spirit the
17:21
human emotion the human body is
17:23
so pliable and capable and If
17:26
you do the sets and reps You
17:28
will be good at it So
17:30
don't ever lie to yourself like that. Hey
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to the show. And finally, number nine.
19:02
And number nine is this
19:05
big lie that you tell yourself, which is I'm not worthy.
19:07
And that is a lie that usually comes
19:10
from trauma. It's a lie
19:12
that comes from abuse. It's a lie from
19:15
being bullied. It's a lie because
19:17
maybe your parents weren't good to you, maybe some bullies
19:19
weren't good to you, school teachers
19:21
weren't... someone called you fat, you're clumsy, you're
19:23
big-boned, you're stupid, you're not smart enough. It's
19:27
a lie. That
19:29
inner self talk is a lie. Most
19:31
people have that negative inner self
19:33
talk. And
19:36
if you keep believing these lies that you tell
19:38
yourself, like you
19:40
will live a life that's just underpinned
19:43
with stress, anxiety, overwhelm,
19:45
depression, it will
19:48
be a life that's unfulfilled. Why would you do
19:50
that? Right? And
19:52
so I encourage you guys, I love you
19:54
to pieces and I want to encourage you
19:56
to live boldly, take risks, break
19:59
these lies. these nine lies that you've
20:01
been telling yourself, you
20:03
are very capable. You
20:05
are very capable. You can change,
20:07
others can't change, but you can change.
20:11
You have enough time. You just haven't made it
20:13
a priority. Understand
20:15
that happiness, you should already be happy
20:17
where you are in life. Happiness is
20:19
an inside job. It is absolutely an
20:22
inside job. And no, not
20:24
everything is great. If you
20:26
think everything is great in your life, you are living
20:28
in a high state of denial. And if you think
20:30
everything sucks in your life, then
20:32
you are living a life of being
20:34
ungrateful because you're alive, you're breathing,
20:37
you have food, you have shelter, you have an iPhone
20:39
or Android, which I do believe
20:41
is a lesser phone, by the way, because if
20:43
I'm texting you and it's going green instead of
20:45
blue like an iMessage, I
20:47
do believe that's just a lesser, can
20:50
I say it? That's a lesser person than I'm
20:52
texting. And I
20:54
know what you guys are gonna say and instructor Steve
20:56
from the project is like, yeah,
20:59
but you guys all have the fruit phone and
21:01
my phone has higher pixels and all that shit.
21:03
I don't care. If your shit doesn't go
21:06
blue, I'm judging you. Anyways,
21:09
onward, I digress. And
21:11
of course, I'm here to tell you, don't lie to yourself. If you
21:13
think you're a little bit fat, you're probably a lot of bit fat
21:15
and do something about it. And if
21:17
you're like, I'm making enough money, you probably don't make more.
21:21
Share that abundance, right? And
21:23
finally, all
21:25
of us are not good at a lot of things, but
21:28
we're capable of doing everything. And
21:30
it takes sets and reps and training. And there's
21:32
a good coach out there somewhere. There's a YouTube
21:34
video out there that can teach you and show
21:37
you. And beyond that six
21:39
week challenge, the marathon challenge, I've done jujitsu
21:41
with gi. Now I'm doing jujitsu with no gi.
21:44
And I've done rock climbing and I've done
21:46
surfing challenges and I've done salsa dancing and
21:50
playing musical instruments and improv class because
21:52
everything that I said I wasn't good
21:54
at was an absolute lie. I
21:58
become damn good at those things. Now
22:00
certain things I chose not to continue doing
22:02
because they're just not interesting to me But
22:05
I broke those lies and that's what this episode
22:07
is about guys and gals Hey,
22:10
listen, if you got a lot of value from this episode
22:12
Please do me a favor if you're watching this on YouTube
22:14
and give me a subscribe a thumbs up or a comment
22:16
I really would appreciate it. It would help with the algorithm
22:19
and of course Want
22:21
to let you guys know that average is
22:23
the enemy that success is your responsibility And
22:26
change can take place in an instant if
22:28
you are willing to flip the switch. I'll
22:30
see you next time
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