0:00

When a man or woman has

0:02

discipline and structure and they are

0:04

highly disappointed structured, they are predisposed

0:06

to winning. Welcome

0:10

to the bedroom Schooling so.

0:19

You. That

0:23

would choose was when the reds when I

0:25

was playing and would a gang. it. Has

0:27

to plan a Brands Welcome to the Better

0:29

is going to show my name is Bedroom

0:31

School You know? I've got an awesome episode

0:34

feet up for You today. Fact: The episode

0:36

that is T To for You is about

0:38

how to be a winner and the reason

0:40

I say it's how to be a winner

0:43

is because I found a pattern in winners

0:45

and I realize that it is not genetic.

0:47

It is not something that's inherently gifted to

0:49

them. It is a. Quote. Unquote

0:52

muscle habits. Traits.

0:55

That they have developed, trained overtime and

0:58

the reason I developed this episode and

1:00

and really wanted to structure it out

1:02

for us because most to be know

1:05

that I have the Legacy Tribe Coaching

1:07

program. In Legacy Tribe Coaching Program we

1:09

got hundreds of members and it who

1:12

are looking to level up in their

1:14

business in their personal development and just

1:16

become the best two point oh versions

1:19

of themselves right? And there is. I

1:21

created a Legacy Tribe is because you

1:23

know not everyone can afford. My hundred

1:25

thousand dollar a year coaching program. The

1:28

Domination year And so I figured. Well

1:30

for two hundred ninety seven dollars a

1:32

month which is about nine or ten

1:34

bucks a day, I'll have the Legacy

1:36

Tribe which is live trainings every week

1:38

with que an A's that everyone can

1:40

ask. And so a question I had

1:42

gotten was hey Babe Rose, how do

1:44

I become a top achiever? Like how

1:46

do I become someone who's a high

1:48

performer? Hattaway become someone who was almost

1:51

like guaranteed to win. And I was

1:53

like. As funny you say

1:55

that because winners do have trades and

1:57

habits and this person was asking me

1:59

that question. In a way where. They

2:02

were that winners are almost born.

2:04

You're born a high achiever, You're

2:06

born a peak performer. You're born

2:08

a winner. And yeah, there might

2:10

be some people that are may

2:12

be born talented, but I wouldn't

2:14

say. That there's

2:16

anyone who's born a winner. You

2:19

are developed into a winner. Truth

2:22

is most of society. They're. Losers.

2:24

They. Give up early. The have

2:27

an external locus of control, which

2:29

means they believe that outside influences

2:31

control their outcome. Don't have an

2:33

internal locus of control that allows

2:35

them to say I am responsible

2:37

for my outcome and so their

2:39

victim minded. they have an external

2:41

locus of control they give up

2:43

too early. And

2:45

they underestimate. How

2:48

easy it will be. And

2:50

how short it will take. and

2:52

so when it doesn't meet their

2:54

expectations, they quit and therefore reinforce

2:56

being a loser right? And

2:59

so winners are just the opposite ends.

3:01

You know about the good fortune to

3:04

be surrounded by winners rights not only

3:06

my team here at Hq, but. Many

3:08

of the coaching clients that I have

3:11

bought truth be told, all the coach

3:13

inclines that I have some or Navy

3:15

Seals summer high level doctors, summer professional.

3:18

Athletes Hills Summer Mister

3:21

Olympia champions. Some are

3:23

billionaires and they are.

3:27

Across many different industries from

3:29

real estate. To. Nutrition.

3:32

To. Fitness. To

3:34

supplements to apparel. And.

3:37

I notice that no matter.

3:40

The. Industry they come from no matter

3:42

the gender, no matter their backgrounds.

3:44

Like I'm an immigrant, I'm a

3:47

foreigner. I never went to college.

3:50

I'm a winner. I developed.

3:53

The. Traits and habits of a winner. Does.

3:57

Amount of the male, female and immigrants are

3:59

born here. They grew up my collar

4:01

blue collar it they went to college or

4:03

not like me. There

4:05

is a formula for being a winner.

4:09

And it is not something that you're born

4:11

with and that is something I want to

4:13

stress to you because you think that the

4:15

winners that you follow on social media who

4:17

seem to always when just have like a

4:20

rabbits would up their ass they don't. What

4:23

they have done is they have

4:25

slowly killed off. The. Habits

4:27

and traits that made them losers.

4:31

And they started to develop the habits

4:33

and traits. That make

4:35

them winners and armor. Gonna share

4:37

those habits and traits with you.

4:40

Habit and freak number One is

4:42

that winners are goals focused. They

4:44

have an outcome they want and

4:46

they are focused on getting that

4:48

out And that outcome is very

4:51

specific is not general like one

4:53

day I want to be rich,

4:55

right? That. Is what

4:57

a loser says See a loser.

5:00

Thinks In generalities: winners,

5:02

think and. Specificities.

5:06

And so a winner says. I.

5:08

Want to make ten million dollars

5:10

by this date? By. Doing

5:12

this so they set a very

5:14

specific goal and they say when

5:16

they wanted by. And. They

5:19

know how they're going to achieve it. Now

5:21

they may not know. From

5:23

a different levels of adversity they're going to

5:25

face. It might

5:27

take I'm a longer or shorter amount of time.

5:30

Than. The five or ten years and

5:32

on set some unrealistic thing like I'm

5:34

gonna be really rich one day soon.

5:37

Ah okay. Genius!

5:40

Really Ridge one day soon. What?

5:42

Does that mean. Rights.

5:45

See, I believe that when you are general

5:47

like that and you put it down the

5:49

universe In Iraq universes. I do that. Such

5:51

a general fucking goal. Like I can't even

5:54

help you get there. But real Like I

5:56

want to make ten million dollars within the

5:58

next five years in this. Industry.

6:01

They now you are goal

6:04

focused individual member to his

6:06

winters become very competitive. To

6:09

the reality is that most of

6:11

our parents have made us into

6:13

losers by. Forcing. Us to

6:16

be noncompetitive because it is scary to

6:18

be competitive. There's a chance of losing.

6:20

Of course, there's a chance of losing.

6:23

So your parents weren't competitive. They're going

6:25

to teach you how to be non

6:27

competitive. His mother had a teach you

6:29

how to be da Southern. I teach

6:32

you to settle for mediocrity that average

6:34

is okay. And we know by listening

6:36

to the show that average is not

6:38

okay. Average is the enemy and so

6:41

the losers. Of lies. Are.

6:43

Okay with being non competitive.

6:46

But winners are very competitive. They

6:49

develop a competitive muscle. They

6:52

want to measure themselves against

6:54

people in their industry. They

6:57

want to measure themselves both in

6:59

physique in mind, set in money,

7:01

in the quality and health of

7:03

their relationship. See, you

7:05

can't be a winner in one category.

7:08

And not have a spill over into

7:10

other categories. You can. But. Typically,

7:13

you're not going to find that person when

7:15

someone's a winner in one category and they

7:17

figured out how to be a winner. They're.

7:20

They're. Able to replicate that and other

7:22

categories of life as well. Same goes

7:24

for being a loser if you are

7:26

non competitive. In your

7:28

money, when you're probably noncompetitive in your health

7:30

and fitness, You like that. I.

7:33

Got man boobs that's okay, I gotta

7:35

dad bod that's acceptable or my friends

7:37

with like me. Why

7:39

should I compete to look better than them, right? My.

7:43

Relationship is okay. Why should I

7:45

try and make it any better?

7:47

Takes too much efforts. I make

7:49

average money. Why should I

7:51

compete to try and make the most in

7:53

my company? Where's. winners are

7:55

always competitive the very competitive a

7:57

guy's quick interruption to the bedroom

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after that. Back to the show. Number

9:25

three for the highest performers of becoming

9:28

winners. They are highly disciplined

9:30

and structured. Every winner

9:32

that I found across every industry, sports,

9:35

business, relationship, health, fitness,

9:39

these are massively disciplined people. They

9:41

are structured. For

9:43

example, I've got a coaching client. I

9:46

won't say who he is but he runs a company that makes

9:48

$1.2 billion and he's like, dude, I

9:53

don't just walk into the gym and

9:55

go, alright, what body part should I train? Like,

9:59

he plans. hands it out. Like this guy

10:01

runs a massive, massive

10:03

construction business, $1.2 billion in

10:06

sales. Yet his

10:08

gym routine is perfectly structured.

10:11

He eats differently before training legs

10:13

because they're bigger muscle groups, right?

10:17

And you would be like, man, I think just going to the

10:19

gym for 30, 40 minutes and you know,

10:21

doing a circuit is fine. Maybe for you,

10:24

but for someone who is

10:26

goal focused, who

10:28

is very competitive and

10:31

highly disciplined and structured, he

10:33

wants to go in there with a mission plan. That's

10:36

exactly what I do. I don't just fly by

10:38

the seat of my pants when I go into

10:40

the gym. I have a structured program that I'm

10:43

going to follow on this date. And

10:45

based on what that program is, the way

10:47

I eat the night before and the morning

10:49

of is

10:51

very different from training

10:54

shoulders, bisered tris. I'm probably not eating

10:56

a ton of carbs in the morning

10:58

for me personally. But

11:00

if I'm going to train back or legs, dude,

11:03

I'm carb loading the night before and the morning

11:06

of because I want

11:08

sustained energy because I'm bringing the

11:10

ruckus in the gym, right? My programming

11:14

is pre-developed. It

11:17

is discipline and structure in my

11:20

schedule for the day. I

11:22

don't just go who should I call and what meeting should

11:24

I take? Everything has been structured

11:26

and put

11:28

together on my calendar in a disciplined

11:30

fashion. What I mean by that,

11:33

it is batch processed. All of my

11:35

calls happen at a certain time window. All

11:37

of my meetings will happen at a certain

11:39

time window. All of my recording sessions for

11:41

this podcast, for the show will happen at

11:43

a certain time window. This

11:45

way I have structure and consistency.

11:47

And when a man or woman

11:49

has discipline and structure and

11:52

they are highly disciplined and structured, They

11:54

are predisposed to winning. Number Four,

11:57

they have singularity of focus. Yami,

12:00

someone who's a loser. And

12:02

I'll show you someone who's got a million ideas

12:05

and they're all half baked. Half

12:07

attempted. No. Real results are

12:09

progress to show. Just.

12:12

Awful when they got motivated or inspired

12:15

and they want something or took on

12:17

a training program or started a new

12:19

diet but didn't really have. Singularity

12:22

of focus to stick with it.

12:26

You show me someone who's a winner. I

12:28

will show you a person who was absolutely

12:30

locked on singularity of focus. I'll give you

12:32

great example. Yeah, I know all these I

12:35

love and use truly in one. The shots

12:37

right are truly one. The Shots Supplement Company

12:39

has been blown up the last four years

12:41

since we created it. Now

12:44

what? you don't know? as I've been wanting to

12:46

create. Through me supplements, For.

12:49

The last seven years. But

12:51

we created through in four years ago.

12:54

Because I told myself that I won't

12:56

allow myself to create another company and

12:58

I have at least five hundred said

13:01

body boot Camp locations. I

13:04

had singularity of focus on that one

13:06

mission has had which was to create

13:08

five hundred sit by the boot camp

13:10

locations and when I do I den

13:12

gave myself permission. To hire

13:14

a leader. Build. The

13:16

team and create true and

13:19

supplements that a singularity of

13:21

focus. The winners, top achievers,

13:23

high performers of life. Have

13:26

massive singularity of focus habit

13:28

number five that you can

13:30

develop his impulse control. Rights.

13:33

They how often. You

13:36

impulsively. Get.

13:39

Sidetracked. And

13:41

lose sight. Of the main

13:43

thing. You.

13:45

Think you want to make the main thing? the main thing?

13:48

But. Then you get a notification from social

13:50

media or you wonder how your buddies

13:52

are doing. So he decided pick up

13:54

the phone and second. Or

13:57

you decide that you know what. I'm going to go

13:59

to the fridge and see what I can eat when

14:01

it's not even time to eat. Like.

14:03

I structure my eating schedule. So

14:06

that I don't impulsively go up. I'm

14:08

hungry. Let me go eat. If I

14:10

decided to eat. Every time I'm hungry.

14:13

I. Be a Sat fuck again. That's.

14:15

The Reality: If I have x number of

14:17

macros and I need to get. Into

14:20

twenty four hour period and this is

14:23

my eating window. Whatever.

14:25

A ten eleven, twelve hour day.

14:27

I know exactly what I'm eating

14:29

to get to my macros and

14:31

my caloric needs. Therefore, I'm not

14:33

going to impulsively go to the

14:35

fridge or cupboard cause I'm hungry.

14:38

Because when you are doing deep

14:41

work friends. When you

14:43

are doing work that will produce a winner. It

14:46

is hard. When. You're working

14:49

on a business. When you

14:51

try to build a brand to try to

14:53

launch a podcast or a show, That

14:55

is difficult work. And

14:58

therefore, you want to impulsively.

15:01

Second, on social media, reach out to a

15:03

friend had a stopping point and go to

15:05

the cupboard, the pantry or that's where the

15:07

kitchen. Delay. The

15:09

inevitable. All. Of

15:12

those impulses, Are things that

15:14

you want to control? Because that's what a winner does.

15:17

Number six to have priority.

15:21

In terms of your. Time. Management

15:23

prioritize things. It

15:26

is surprising and shocking to me

15:29

but people who wanna win in

15:31

business and lies in in in

15:34

anything a sports who don't prioritize.

15:37

The. Things that matter. Like.

15:39

I know. That. I

15:42

want. To work out at Nine

15:44

Am every morning. And the reason I want

15:46

to work out at Nine Am in the

15:48

morning is because that is when I'm strong.

15:50

As between Nine and Eleven Am, that is

15:52

when and strongest. That is when I have

15:54

the most amount of energy to push through

15:56

work out. At forty nine years old, I

15:58

want to stay as physically. yeah, The. And.

16:01

Strong. And mobile

16:03

and flexible as possible. So.

16:07

If I'm working out at night which I

16:09

do, that is not my primary workout. Run.

16:12

Pushing a lot of weight, Where

16:14

the risk of injury is higher because

16:17

if I use the same amount of

16:19

weight and intensity like I do my

16:21

mornings in my evening workouts. I'm

16:24

guaranteed to get an injury some that is

16:26

focused on not as strong or have as

16:28

much energy by the end of a long

16:30

work day. In

16:32

the evenings when I worked out with my

16:34

son or when I do in jujitsu, enrolling.

16:37

That is more of a high

16:40

intensity cardio vascular mobility based training

16:42

program. For me, my

16:44

priority is to say young as possible

16:46

the strongest possible injury free as possible.

16:49

That means the priority has to be

16:51

managed. And so my training his

16:53

first thing in the morning nine am. I

16:57

go to early. That.

16:59

Was my wake up at five thirty

17:01

in the morning. Again, I increase the

17:03

rate of injury because I'm in. Be

17:06

careless. I'm not going to be a

17:08

strong amalgam, have as much focus. I

17:10

know what my magic window is. Winners

17:12

manage their priorities. And

17:15

so I make sure that I get my work

17:17

done in the morning. Right?

17:19

My priorities are tough. work on things that

17:21

create money and meaning I wake up. I

17:24

work on the things. a great money and

17:26

meaning. By nine am, I'm headed to my

17:28

gym to get my workout and. So

17:31

when I'm strongest, Us when I can bring

17:33

the ruckus. And then I'll go

17:35

to the park and get my three miles of walking in.

17:38

And then I'll make it age to by eleven

17:40

thirty twelve and I'm ready to serve my team

17:42

and serve my teammates. My

17:45

evening workouts, While.

17:48

A priority. Or not

17:50

can be intense. Not going to bring

17:52

the ruckus is a high probability of

17:54

injury from me. Prioritize things that matter

17:56

is what winners do. And

17:59

finally, numbers. In. All

18:02

winners I sound. Whether.

18:04

They are in business. In

18:07

a relationship because but winning happened. Success

18:10

happens in every industry, Right? Like there's

18:12

people that it is winning and their

18:14

marriage. There's people that are winning in

18:16

business. And when I similar

18:18

winning and sports athletes right? But.

18:21

I found it all. Winners are athlete

18:24

minded. They. Are they just

18:26

treat themselves like high performing athletes? Like

18:29

I don't frames. Because.

18:31

My sports his arch purism. Because

18:35

my sport entrepreneurs and. I

18:37

can't drink. I don't want

18:39

to wake up and be foggy headed. I.

18:41

Don't want to wake up and be bloated and swollen.

18:44

I want to be clear headed so I

18:46

can think and process and make decisions that

18:48

make millions of dollars. Rights as a make

18:51

decisions for my coaching clients are making millions

18:53

of dollars so I don't train, gotta stay

18:55

out and party. By ten o'clock I'm in

18:57

bed. By five thirty. In the morning I

19:00

wake up and will surround myself with negativity.

19:02

I control the thoughts that occupy my mind

19:04

in the people that are I surround myself

19:06

with. There's no negative thoughts or negative people

19:08

that are influencing me. I treat

19:11

myself like an athlete. The

19:13

way I eat. Below. What

19:15

level? I hydrate myself? My

19:18

sleeping. Just because

19:20

you're not taking the field to play a

19:22

sport does not mean you can't be athlete

19:24

minded. Winners. Or athlete

19:26

minded. They realize

19:28

that the better condition that they're in.

19:31

The higher the probability of

19:33

winning in their sports weather,

19:35

sport of relationship, the sport

19:38

of entrepreneurship, the sport of

19:40

just self development or the

19:42

sports have lice. If

19:45

you're better conditions physically. Mentally.

19:49

You are more likely to win. If

19:52

you are not better condition than at the first

19:54

sign of stress. At the

19:56

first sign of something going wrong, On

19:59

the cards are going to. While when you going to give up. And

20:03

so guys, those are the seven things

20:05

that I sound as a consistent. Factor.

20:09

In all, winners one their goal

20:11

and outcome focused to. Very.

20:14

Competitive in the way they

20:16

attack everything. Number Three: Highly

20:18

disciplined and structured number for

20:20

they have singularity of focus.

20:22

Number Five: Massive Impulse control.

20:25

Number Six. They. Manage

20:28

their priorities, Number

20:31

Seven they are athlete minded.

20:34

And. I want to stress to you. These

20:36

winners High performers. High

20:40

achievers are not born. Or

20:42

not born. Yeah, some might

20:44

be born with a little more discipline. Some

20:46

might be born with a little more leadership

20:48

skills. But. Most of them

20:51

are born just like you and me. What

20:53

they've done is they have developed. These.

20:56

Habits and traits in their life. Just

20:58

like you would develop your body by

21:00

training hard and working out needing right?

21:03

And they have. Killed.

21:06

The. Habits of losers, right? The.

21:09

Habit of sleeping in the habit of

21:11

losing focus, the habit of settling for

21:14

mediocrity and so take on more these

21:16

winning habits and you will find yourself

21:18

winning more in line. Guys, thank you

21:20

for watching and listening to the Bed

21:23

Was Calling show. Remember that the Bed

21:25

Gross! Korean Live takes place in Scottsdale,

21:27

Arizona on September thirteenth and fourteenth. We're

21:29

going to have over a thousand of

21:31

you coming out to Scottsdale, Arizona. It

21:34

is going to be the live event

21:36

of all live events. Has to be

21:38

speakers talking about. Mindset:

21:40

Personal development Making

21:43

money, Becoming the two

21:45

point oh south and it is an opportunity network

21:47

with other like minded people have. You're like man

21:49

I don't know where to find other people like

21:51

me. you want to come to bedroom school.

21:53

He alive September thirteenth fourteenth. The link going be

21:56

in the description box on you tube and across.

21:58

Bought a fine I Tunes Eur. Go to

22:00

bed was going.com and you will find a

22:02

link to come to bed. was coming alive

22:05

and remember this that average is the enemy.

22:07

That success is your responsibility. It's and change

22:09

can take place in an instant. If you

22:11

are willing to flip the switch, I'll see

22:13

you next time. with

22:19

do with all the rules of will have as a

22:21

while but the thing and would agree.