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Have you ever been in a space where you said to yourself, "I don't know how to do this and I'm worried that it's not going to turn out or I'm not going to get the right outcome." 

It's a feeling we've all experienced when embarking on something new, something we've never done before. The emotions that arise, questioning our abilities and feeling incapable, seem to overshadow the thoughts that tell us we can succeed.

It's interesting how our brains work sometimes, isn't it? We tend to focus more on the negative thoughts, on why we can't do something, rather than embracing the positive thoughts that empower us to believe in our capabilities. But embracing the unknown is a crucial part of personal growth and development.

Watch the full episode!

Here's a recap of the episode:

01:02 Welcome to Behind the Spotlight Podcast

02:04 Embracing New Challenges: Launching a Podcast Workshop

02:58 The Power of Positive Affirmations

03:22 The Joy of Connecting with Others

04:38 Overcoming Fear and Embracing the Unknown

08:23 The Importance of Preparation and Practice

09:56 Finding Peace in Stillness

11:55 The Power of Low Expectations

13:59 Trusting the Process and Embracing Your True Self

15:33 Conclusion: You Are Made for This

15:58 Exciting Announcements and Final Thoughts

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