Mindfulness Meditation Expert and Professional Development Coach Julia Turner is back with Lydia Loizides to discuss how we can continue to manage during these strange, unprecedented times as we continue to live through the COVID-19 Pandemic. T

Ep 5: I Said What I Said

Apr 18th, 2020 37m 16s

Mixed Media Journalist, host, entrepreneur, model, and fiercely unapologetic woman Ari Chambers discusses what it means to be uniquely herself, the importance of humanity behind journalism, and finding her voice. We'd like to thank Spinning Mer

BTT: Coaches Corner Session 2

Mar 20th, 2020 33m 12s

Mindfulness Meditation Expert and Professional Development Coach Julia Turner is back with Lydia Loizides to discuss how we can manage during the Covid-19 pandemic. They discuss how to fill time, create boundaries, and carry on with life in thi

Ep 4: Joy is All Around Us All the Time

Mar 6th, 2020 53m 52s

Clinical Psychologist, mother, wife, daughter, sister, and friend Dr. Marianna Strongin discusses what led her to become a psychologist, how to combat burnout, and finding joy in the little things. We'd like to thank Gotham Podcast and Spinning

BTT: Coaches Corner Session 1

Feb 21st, 2020 36m 5s

Mindfulness Meditation Expert and Professional Development Coach Julia Turner discusses burnout, confidence, vulnerability, and likability at work in this Behind the Title minisode. She talks about how to "take your temperature" in high-pressur

Ep 3: Take Pride in What You Need to Do Right Now

Feb 7th, 2020 39m 46s

Creative, sister, friend, and Founder of Dylan Underwear Crystal Truong discusses what it means to create her own brand as a woman for women and what she sees for her near future. She talks about her journey to self-love and her inspiration for

Ep 2: Are You Going to Keep Going Around This Mountain?

Jan 24th, 2020 32m 10s

Model, health and wellness coach, and speaker Alex Ferguson is more than just a magazine cover. Ferguson dives into what it means to work in an industry that values the exterior and how she keeps her head above water. She discusses her trying p

Ep 1: It's Not Done Until You're Wrapped on the Set

Jan 10th, 2020 40m 23s

DJ, music director, dancer, entrepreneur, and all-around badass Tiff McFierce divulges on making it through dark days, finding success, and "what's next".

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