Hi hello & welcome to Behindleweyes The Podcast where we are transparently chatting about the messy parts of life in order to help those who are silently struggling with similar things, feel seen & heard.
Today I am joined by, Alisha Brown is from Calgary, Alberta, and is a mental health advocate and Ms. Tourism, Canada.
Alisha and I chat about what it takes to compete in a pageant, how she originally got into this, what her talent is, and how she represents Canada across the world during these pageants. Miss Tourism 2021 is incredibly lucky to have her this year!
Alisha educates us on the science behind how beneficial music is for our minds and we dive deep into a conversation about how important it is to take care of our mental health, how our brains are a muscle, that need to be exercised, and fed good and positive things.
You can find her at https://www.instagram.com/alisha.m.brown/ & alisha.m.brown on all other social media platforms. Every Sunday, Alisha hosts a guest on instagram live as part of her Coffee Talks segment!
Be sure to FOLLOW & tune in to my daily stories on Instagram: www.instagram.com/behindleweyes
For all podcast inquiries, questions, comments, concerns & collaborations shoot an email to:
[email protected] or visit my website behindleweyes.com
I am also accepting donations via https://www.buymeacoffee.com/behindleweyes
Thanks for listening and we will catch you next WEDNESDAY with a brand new interview episode!
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More