Tricia and I chat all things about her pre and post natal journey throughout her three pregnancies. Tricia is a mom of three, a physical therapist and specializes in pre and post natal care. She has quite the pre and post natal fitness journey herself!

We talk about the similarities and differences between each of her three pregnancies, her experiences with postpartum depression and not understanding it at the time, and the general trials and tribulations of being a new mom.

You can find Tricia on instagram @burpeesandburpcloths. You can follow her fitness journey as well as learn a lot of helpful information about how to stay strong during and after pregnancy!

As always, follow along with our daily podcast shenanigans on instgram @behindleweyes, and be sure to check out our new MERCH! A great way to support the podcast! https://behindleweyes.creator-spring.com

See you in 2 weeks!