Dealing with Perfectionism
Dealing with Perfectionism
Dealing with Perfectionism
Join me on a transformative solo episode of "Being Athlete - Being Human", as we tackle the intriguing world of perfectionism. I uncover subtle signs of perfectionism and offer four reflective questions to help you gain a better understanding and compassion towards your perfectionism. Discover powerful ways to reframe behaviors and break free from the chains of perfectionism, leading to a more balanced, fulfilling life.
Connect with me on Instagram @lena_bradaric and leave a review here if you enjoyed this episode. I'd love to hear how you deal with perfectionism and what topics you'd like me to explore next.
Interested in my Italy retreat 2024? Find all the details under "Retreat" on my website www.lenabradaric.com - limited spots available.
Thanks for being part of this journey, where growth, not perfection, is the destination. Let's dive in!
Love,
Lena
From The Podcast
Being Athlete Being Human Podcast
Introducing BEING ATHLETE - BEING HUMAN with Lena Bradaric! I'm Lena Bradaric, a former professional basketball and German National Team player and certified health coach. During my career as a professional athlete, I struggled with all kinds of eating disorders like anorexia, bulimia and orthorexia, body image issues, performance anxiety, severe physical injuries like ACL surgery or shoulder surgery, a millions of insecurities, self-doubt and depression. I experienced all of this while performing on the highest level in Europe. Here, on BEING ATHLETE - BEING HUMAN, I will talk honestly about the life as a pro athlete and drop the fake. Together with interview guests, we will address topics related to relationships, career, self esteem, parents, coaches, health and much more.Let's change this competitive sports world from a hard, selfish, “no feelings allowed”, introverted, “ellbows-out” world into a genuine, accepting, open, authentic, compassionate & connected world.Let's become #Nextlevelathletes that are true role models for not only ourselves, our teams, our families or friends, but also for the next generations.The first episode drops on Sunday, August 29th. Before you forget, follow BEING ATHLETE - BEING HUMAN so you'll get every show as soon as it's released. Love,LenaJoin Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Episode Tags
Claim and edit this page to your liking.
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us