Mental Health is one of the most difficult conversations we can have, especially with our family within the ESEA/ Asian culture.
Neither of us are experts in this subject matter, but we wanted to start the conversation, and share our own experiences of Mental Health, counselling, and talking to our family about it.
We appreciate everyone who contributed to our Mental Health discussion, and everything has been anonymised to respect individual’s privacy.
Let’s begin the conversation today!
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