Today we get shameless with Sara Dean, the host of The Shameless Mom Academy podcast. Sara talks about living a shameless life, finding joy in your everyday, and why taking time for yourself is so important. Sara also gives some really amazing self-care tips. And hey, you don't have to be a mom to listen to this episode, I promise, you will learn a lot!Go listen to Sara's podcast too - I am her most recent guest!www.shamlessmom.comwww.beingcarefull.com