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Jeni Atchley
Being ExtraEpisodes
Jeni Atchley
Being Extra
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Do you remember the 21st night of September? Because I do. Terrance and I sit down for our first podcast together. We decided to be randomly extra, and we ended up talking for three hours. Believe it or not, this is how we talk all the time. We
Do you remember the 21st night of September? Because I do. Terrance and I sit down for our first podcast together. We decided to be randomly extra, and we ended up talking for three hours. Believe it or not, this is how we talk all the time. We
Do you remember the 21st night of September? Because I do. Terrance and I sit down for our first podcast together. We decided to be randomly extra, and we ended up talking for three hours. Believe it or not, this is how we talk all the time. We
On this episode, Jeni sits down with Katie Crosby of Lancaster County. Katie is a former teacher and a real estate agent. Katie is the Chair of the Lancaster County Democratic Party and ran for SC State House District 44 in 2022. And guess wh
On today’s episode, Jeni talks with returning guests Kyle and Sam. They talk about the GOP Vice President auditions (AKA the GOP Presidential Debate). They break down their thoughts on the debate and how the candidates performed. The three of t
On today’s episode, Jeni sits down with Emily Mayer. Emily is a wife, mother, advocate, and all-around superhero for many. Emily and Jeni worked together on campaigns in 2022, and now Emily focuses on advocacy work at the SC State House. Foll
On today’s episode, Jeni reminds you to always buy the extended warranty. Jeni then sits down with Melina Rodelo. Melina is a wife, mother, and friend. She is a financial accountant and small business owner. She is also a 1st General America, b
On today’s episode, Jeni sits down with Brandon Upson. Brandon Upson is currently the chair of the South Carolina Democratic (SCDP) Party Black Caucus. He is a US Army Combat Veteran and member of the Alpha Phi Alpha Fraternity, Inc He is a h
Jeni checks in with everyone to share updates about her Ph.D. journey so far. She is then joined by Sam and Kyle to talk about the history of voting in South Carolina and nationally. The group continues the conversation about the 2022 elections
Join Jeni as she sits down with Sam Grant and Kyle Brantley. Sam and Kyle introduce themselves to everyone and share some fun stories. The three of them jump into things going on in the political world and talk about the 2022 election in South
In this episode, Jeni talks about her journey in her Ph.D. program so far. It has been an interesting journey so far and there is still a lot to learn. Jeni will continue to give updates about the Ph.D. program and her progress in the dissertat
So I am bringing the podcast back...again. I know I took 2022 off but it is time to get back into it. I will have full episodes up in 2023 and will talk about the new journey in my life, all while being a little extra. Follow along on your favo
Working that political life is really fun. We have so many fun stories, so many things that we don’t ever want to talk about, and so many things we can never talk about. But we like to have fun and be extra as well. Meet Sam Grant, 1st Vice Pre
Welcome to the first episode of 2022. Jeni shares updates on how 2022 has been going so far and the fun extra things that have happen already. Recently there was a winter storm in South Carolina. All over social media, all Jeni saw was how "bip
Welcome 2022! Being Extra is ready to start again. New Year, New Logo, New Podcast! Now let's get ready to get extra with Jeni and all her guests this year. Follow on social media https://linktr.ee/BeingExtraPodcastFacebook: /BeingExtraPodca
Hey bestie!!! Guess what, 2021 is finally ending. So that means we get to welcome in 2022 with open arms, right? Right? Well take a look back at the year 2021, have you changed? Have you developed a new version of yourself? Jeni saw a saying th
Today Jeni talks about the importance of talking about things if you are ready. It is important to say stuff if it needs to be said. But, it is also important to ensure you are prepared for that. You have to set boundaries, you might need to ta
Being Extra is back (again). This time Jeni is talking about her transition from her 9 to 5 job to being her own #bossbabe. Jeni talks about her new business and how it is important to plan when it comes to changing careers. But also about the
Have you ever been told that that you just need to smile more? Have you ever been told that you have RBF? Join Jeni on her rant about being told to just smile or being told that you have to say everything is great. It gets very tiring to just p
Join Jeni with special guest Kevin Eckert as he talks about getting starting in the Democratic Party in South Carolina. Kevin talks about how he moved to South Carolina and his journey to start in politics. Jeni and Kevin serve as officers in t
~~Trigger Warning~~ In this episode domestic violence, childhood trauma, trauma, sexual violence and SI is discussed. Please ensure if you are triggered by anything discussed, you reach out for support from your support system whether it be you
Avoidance is my unhealthy coping skill what is yours? On this Mindfulness Monday, join Jeni as she talks about a mental health struggle she went through this weekend. Talking about things is important especially when it comes to mental health.
Join Jeni on this Fitness Friday as she talks about losing inches. Weight loss is not always about how many pounds you lose. We cannot get bogged down by counting calories and weighing ourselves. Jeni talks about how she is doing measurements t
It rhymes with Lonely Tans! Join Jeni as she dives deep into the life of her neighbor Danielle. Danielle is a mother of three and two of her children have special needs to include Autism and Traumatic Brain Injury. Danielle also opens up about
Happy Friday! It is the 15th of January and how many of us have already broken our New Year's Resolution? Well mine is be more healthy. I plan on talking about my Fitness journey in 2021. In this first installment of Fitness Friday, I talk abou
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