In this episode, I'm addressing an email I got about a piece I recently wrote for Tiny Buddha called, "How to Protect our Kids from a Lifetime of Weight, Food and Body Image Issues" because it was indicative of misconceptions and common criticism of my work and work like mine.

And it represented the point I'm always trying to make about what's wrong with the way we've been taught to approach healthy eating and living.

You can read the entire Tiny Buddha article here if you're interested: https://tinybuddha.com/blog/how-to-protect-our-kids-from-a-lifetime-of-food-weight-and-body-image-issues/

Learn more about E-CET at: www.ecet.online

Get started with the free Why We Eat video series: www.ecet.online/why-we-eat