Body Acceptance and Gratitude Meditation
Released Sunday, 1st May 2022
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Body Acceptance and Gratitude Meditation
Body Acceptance and Gratitude Meditation
Sunday, 1st May 2022
Good episode? Give it some love!
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In this episode, I share a short meditative practice for helping move from body shame to acceptance and gratitude taken directly from my new Foundations for Peace program that's been proving to be widely popular among Foundations for Peace members.
To learn more about Foundations for Peace visit: https://www.ecet.online/foundations
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Being More
The Being More podcast with E-CET founder is the place to be if you want to learn how to stop eating in ways that make you feel like crap, end the weight and food war, and start reimagining healthy eating and living. We’ll show you how to change your mind, your food world and your life with less doing, and more being.--Start getting a handle on weight and food struggles by getting some insight into what may be driving them. Watch the free Why We Eat video series at: https://www.ecet.online/why-we-eatJoin Podchaser to...
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