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Being Moved
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Being Moved
Being Moved
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An exploration into becoming more comfortable with risk, seeing how we can use mindfulness to support and sustain us through the sometimes scary-feeling choices that we might make in order to keep our lives vibrant, vital and moving forwards. T
This episode is a short guided meditation to put us in contact with what matters most in life so that we might live fully and love well. In this practice, we will make space to listen inwards – not just so that we might settle our minds – but a
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