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Gabrielle Valdes
Being The OneEpisodes
Gabrielle Valdes
Being The One
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Episodes of Being The One
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You avoid love altogether because you're afraid of losing your freedom and identity. What if you didn't have to scarifice who you are in order to be loved? Freedom in relationships IS possible. Free quiz: Is this person right for you? LAST CAL
Are you addicted to the chase? A lot of your connections start off strong but then fade away. You're tired of situationships or things ending after a few months. You want a fulfilling and long-lasting relationship, but you don't know how to bre
You feel embarrassed to cry in front of people. You don't want to seem weak, too needy, or too sensitive, so you hide your emotions to appear strong. But, no matter how hard you try to toughen up, you cry a lot especially when your crush hurts
You feel embarrassed that you're the friend that always has a new boo every few months. Your friends are getting engaged or getting married, and you're still trying to figure out your love life. It's hard to not feel ashamed! This episode helps
You want to find your person, but when it comes to love and dating you're always waiting. Instead of putting yourself out there, you wait to be chosen. You think your life will start once they finally come around and pick you. Except, you've be
It's hard to trust yourself. You overthink every little thing before making a decision. You can't tell the difference between your intuition and fear. Sometimes, you avoid or opt out of making decisions altogether because it's so overwhelming.
"I want my relationship to challenge me." Yes, but, there's a difference between a relationship that challenges you to grow into the best version of yourself versus a relationship that constantly chips away at your self-worth. If you want to cr
"I want my relationship to challenge me." Yes, but, there's a difference between a relationship that challenges you to grow into the best version of yourself versus a relationship that constantly chips away at your self-worth. If you want to cr
If friendships and dating are hard for you, you might believe that you're not cut out for them. I've been there. I've wanted to give up on relationships because I thought I was bad at them. This podcast episode debunks the myth that friendships
Whether you're going through a breakup or feeling lonely because you've been single for a while now, this guided meditation will help you feel less alone. Download the audio-only version: https://www.gabriellevaldes.com/feel-less-alone
Are you gung ho about something at first but then lose interest quickly? You likely compulsively buy self-help books but never finish them. Maybe you've bought online courses but you're always falling behind. If you struggle to stay motivated l
When you first start using dating apps, you might feel like the conversations are dry and rigid. And if you've been on the apps for a while now, it feels like you have to pull teeth to get a response back. Why is it so hard to really connect wi
Times ticking and you feel the pressure to find someone. You don't understand why it's so hard for you... your friends make finding love look so easy. Deep down you worry that something is wrong with you. This episode helps you understand yours
And I'm back! If we haven't met yet, I'm Gabby Valdes. I'm a dating coach that helps singles looking for love find someone to share their life with. Tune in every week for a new episode. You'll learn how to find your person and ways to overcome
Online dating can be overwhelming. You might even burn yourself out before you start talking to anyone. This episode is for you if you dislike online dating or if you're already burnout. This episode will help you find success on the apps and g
Listen to this episode to find out if you're being love bombed or if they are genuinely interested in you. You will learn the difference between love bombing and healthy love, how to figure it out yourself and how to avoid being swept up in it.
We first learn how to love from our caregivers. This was when I first learned that love was distant, unavailable and inconsistent. This carried over well into my adult life. I crafted a story that I was unloveable and unworthy because of it. Th
Before being best friends, Dustin and I thought about becoming romantic partners. We get real and share our story to show you the difference between friendship and romance. This episode is packed with tools that help you navigate unspoken attra
It's hard to love again when things end with the person you thought was the one. I've been there. I share my story about how I found and passionately pursued "the one" only to have him abruptly break up with me. This episode helps you finally a
Starting new relationships can be scary especially when they always end up in heartbreak. You're probably jaded and thinking "what's the point anyway?" This episode will help you start dating or start a new relationship when you're afraid that
Finally Found You is back for another season! This episode walks you through a 4-step process that will help calm your anxiety when you notice a date pull away.
I want to share some exciting news with you! I'm in the middle of a podcast rebrand. Introducing: Finally Found You. A podcast that helps you, the highly-sensitive and highly-selective dater, attract your life partner. Tune into this episode fo
This episode shares courageous questions that you can ask on the first date, second date, the third date and beyond. https://www.patreon.com/gabriellevaldes https://www.instagram.com/gabriellevaldes/
If you haven't started dating or putting yourself out there because you feel you aren't attractive enough, this episode is for you. Attraction and body image is a tricky subject — and we know how triggering counting calories can be. Listen to l
Intuitive Eating/Body Image Coach Molly Kate joins us on the show to talk about intuitive eating, food obsession, body image, rejection, and the “shoulds” and “should nots” of food and dating. Ready to feel at home in your body and start dating
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