Fitness encompasses not only the physical, but the mental, emotional and spiritual as well. Join me as we discuss with our guest, Maggie Dong, tips and tricks to creating a life of fulfillment focusing on all four pillars of fitness. We also discuss spirituality in our everyday lives, including sacred sexuality! Y'all come on in, you won't want to miss this one!

OUR GUEST
Maggie Dong is a podcaster, fitness & life coach, and universal channeler who helps people master their physical, mental, emotional, and spiritual fitness, so they can raise their consciousness and live with fulfillment.

Maggie's Podcast, "Mind Muscle Enlightenment": https://maggie.libsyn.com

CONTACT MELA
Facebook & Instagram @bellebookcandlesc
Youtube under Belle, Book & Candle
Become a patron www.patreon.com/bellebookcandle
Or, if you'd rather, you can buy Mela a coffee! www.buymeacoffee.com/bellebookcandle

CREDITS
My dad wrote the lyrics to my theme song, and we sing it together at the beginning.
Thanks to my husband for his contributions.
Thank you to our guest, Maggie Dong.

Original Broadcast: 3.25.21

---

Support this podcast: https://podcasters.spotify.com/pod/show/bellebookcandle/support