A hot topic between moms, moms and their care providers, and between moms and their birth partners or doulas. How important is having a birth 'plan' sometimes called a 'birth preferences' or 'birth wishes' list? Can we really ‘plan’ for birth? Why have one and what typically goes in one?We answer all these questions and more, in this in-depth episode, examining the different sections that make up a birth preferences document and what you may want or not want to consider, when preparing for your big day!

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Catch us in November with a brand new episode!

With love,Shereen & Ele