Sarah O'Brien Hammond
Below The Surface at The NoW
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Sarah O'Brien Hammond
Below The Surface at The NoWEpisodes
Sarah O'Brien Hammond
Below The Surface at The NoW
Good podcast? Give it some love!
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Episodes of Below The Surface at The NoW
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When Ally was 5 she was bit by the passion for the pen and the page. At 11 she wrote my first memoir, and at 32 finally figured out how to turn her passion for writing into a living and published her own book at 35!Ally helps brilliant, badass
Kathleen has worked for many years as an Educator, Leadership Coach & Facilitator and her expertise is fostering resilience and well-being in 1-1 coaching and group events. While performance and productivity may be what brings a client to work
Maria Maloney is the youngest of six children and was born into an Irish Mexican family from Pennsylvania. Acting and singing originally took her to New York, where she spent 18 magical years. She recently relocated back to her hometown in PA,
Kym is an artist, writer, and foodie on a mission to inspire people to experience the joy of everyday life. It’s in the little things—your cup of coffee, your afternoon walk—where you find joy. Kym believes one finds joy by being in the presen
Kathy Tuccaro is a motivational speaker, author and Heavy Equipment Operator! She is the operator of the biggest equipment in the world - a 400 tonne 797F Caterpillar Truck! In today's episode Kathy shares how her direct experience with trauma,
Suzanne Weller is a partner in growth. Clients seek her out as a coach, consultant, and thought partner when they're navigating a journey that requires a new approach. Today we dive into the work Suzanne does and her journey to getting the
Rachel Friedman is a Somatic Therapist, Coach and Serial Entrepreneur. She is committed to supporting other coaches and healers in this thing called life. Rachel helps healers up-level their skills with somatic therapy to create sustainable r
Francesca Lynn Arnoldy is a community doula and death literacy advocate. She is the author of Cultivating the Doula Heart, Map of Memory Lane, and The Death Doula's Guide to Living Fully and Dying Prepared. Francesca wants to empower all folks
Ally wants her tombstone to read 'Ally Kahler was here to make you smile and hopefully laugh as well' and I think that pretty much sums her up in a nutshell! In this beautiful episode Ally shares how her mother has been such a powerful influenc
Cindy is an accidental astrology coach living in Brooklyn, New York. She is an award winning chef and ceramic sculptor who found success by taking the other road. She dropped out of a profitable restaurant career because she knew that her lif
Growing up in California as an only child, in a multi-generational household, Emily found herself in curious conversations from an early age. She found her way to the arts early on and that path of artistic curiosity would eventually lead her t
As a self described passionate rebel, Dr. Jennifer Freed has been an avid seeker from her earliest years. An interaction with an astrologer would eventually lead Jennifer to the work she is doing now as a renowned psychological astrologer. Jenn
Hannah spent 20 years as an executive in the healthcare industry where she faced immense pressures and witnessed her colleagues suffering the effect of burnout en-masse. The decision to leave her job was made for her when she found herself on t
Stephanie is a Soul Coach & Intuitive Energy Healer for awakening souls on the healing path. In today's episode, Steph shares what led to her awakening (and continued awakening) and why she feels so passionate about helping folks heal and align
In April of 1999, Susie found herself watching the Columbine High School massacre unfold in front of her on television. Like many of us, it greatly impacted her and she knew in that moment she was going to do something to help support our child
Melissa is psychotherapist, parent coach, educational non-profit administrator, group facilitator, writer, editor, creative artist, parent, stepparent, yoga and somatics teacher/practitioner, psychological astrologer. Her varied background and
Ginelle's been curious from birth. Her curious nature surrounding human behavior would eventually lead her to the work she does today. As a feminist analytic therapist, Ginelle provides workshops and presentations for businesses and organizatio
Growing up as a first generation American, Francesca was greatly influenced by her amazing parents. Both were creatives and entrepreneurs who took great pride in their work. Francesca not only inherited that but the value they placed on buildi
Michelle Ward joins us today to share her story of why she left corporate America to launch her own business, 90 Day Business Launch. Michelle shares how she navigated a devastating diagnosis and how being authentic and transparent was crit
Jennifer was born with a checklist. She learned at an early age to be self sufficient and was coined an adult child because of it. It wouldn't be until later in life, when she was physically depleted and burnout that she realized how unaligned
Chef Di Barnett was two when she came to the United States to be treated for a cleft palate. She continued to be plagued with ear issues and multiple surgeries her entire life. And then in April of 2018, she was blindsided with a diagnosis of
Sophie McCallum, The Self Love Peddler, joins us today on the pod. Sophie helps her clients unite the woman they are today with the woman they have always known they are meant to be. It was through her own life experience of connecting back to
Julie knew she always wanted to be in a career of service but her doubt, fear and sabotaging thoughts almost kept her from pursuing it. Julie shares how a devastating loss led to a beautiful gift and it's in those moments of quiet reflection th
Like most of us, Ariel was conditioned to believe that thin was in. Being someone that didn't fit that mold, she oftentimes felt like a shameful outsider. She shares how she allowed food, weight and her size to control her for years and the poi
Rochelle Schwartz was in an abusive marriage while raising two daughters. Alisha Schwartz grew up in that abusive household while also battling a learning disability. Despite facing great odds, both women managed to find love, forgiveness and
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