My Girlfriend actually hates Ben.No not because she is jealous of him, but because of the number of times she heard me say "Ben said this" or "Ben said that" whenever i'm trying to change a certain health or lifestyle habit she's doing.I truly almost never leave reviews for anything online, but this Podcast is nothing like any other.Not only will Ben bring you the latest information and studies about everything from health and fitness, to biohacking, to stuff that you have never heard of before, but he does it in an enjoyable way, that will keep you interested and on the edge of your feet. Oh did i mention he has a great sense of humor as well.I cant begin to recommend this podcast enough.6 Stars if I couldcheers