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The BenchWarmerzKE
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This week we welcome Aleckie and Syoks on the show as we discuss the results from Match Day 6 of the Kenya Cup. We look at the teams that are currently on the ascendancy and the teams on the wrong end of the table. We also preview the upcoming
This week we take a look at the ongoing African Cup of Nations taking place in Cameroon. There are some exciting games that have been played so far with some of the regular giants of African Football being upset. We also look at games coming up
Kenyan Golf Professional David Wakhu tells us his story on how he got into golf. It has been a long and challenging journey but he is definitely reaping the benefits of hard work and never giving up. From the humble beginnings in Kitale to the
After a long off season marred with all kinds of challenges, the Kenya Cup is officially back. What makes it even better is fans are allowed into the stadium. There will also be the women's league running at the same time. Listen to all the coa
His golfing journey is deeply rooted in the family footsteps straight from Eldoret Golf Club. He has just scratched the surface and there is more to come. Listen to my catch up with Kenyan Pro Golfer, Edwin MudanyiIG - @edumudanyiTwitter - @
From humble beginnings to the very top of the Kenya Open. This is the story of arguably the most decorated Professional Golfer in Kenya, Jacob Okello. A story about triumph and tribulations, a story about what almost was, what actually was, and
What a time for sports. The Lakers won Championship for #kobe in the bubble, #Liverpool have lost their talisman as the new season starts to gather momentum and a Couple guys proved they are worthy champions on the golf course, that and so much
Ladies and Gentlemen, we are back, in this episode we do a quick roundup of all this sports in the this time of CoronaVirus!!!!You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonsterWhatsapp on +254743710637Kindly press the Like button
This week Lavin sat down with the Kenya Rugby Technical Director, Mr. Paul Feeney who gave a bit of insights on his experience in Kenya so far. Find out what his plans are for Shujaa in the next leg of the World 7s series and ultimately the Oly
Its a new year 2020 and what better way to start it off than with a pod special with the assistant head coach of the Kenyan national 7s team, Mr. Kevin "Bling" Wambua. We talk about his love for hip hop, experiences as a coach, and what to expe
As we come to the close of 2019, we decided to recap the most memorable sporting moments of the year as voted by the fans on Twitter. What better way to go through the list than with Alexas and Stephen Musyoka. This one was fun. Enjoy...Merry C
It has been an exciting 2019 Rugby World Cup and this week we have a special guest on the pod to help analyze the Semi Finals that took place last weekend. Michael Kwambo gives his opinion on why the All Blacks lost and why he think England wil
This week interesting in the Kenya Premier League both BWZ teams swallowed a lose but in the EPL it was a different case and of course Mancity were out for blood.....Also we have a Fantasy Football League, head to @BenchwarmerzKE for infoYo
We discuss the goings on with Suderia Ferrari why the race itself was rather bring and why littering was a problem...You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonsterWhatsapp on +254743710637Kindly press the Like button on our F
After a long 4 year wait the Rugby World is back and Japan is proving to be an amazing host, we talk about the matches thus. We also talk about Kenya Simbas most recent outing VS Zim Sables and the new technical coach for the Kenya Shujaa.....
What a weekend of sporting events, From Kenyan Rugby and Football to similarly action packed activities across the world, we share our thoughts.....Also we have a Fantasy Football League, head to @BenchwarmerzKE for infoYou can Tweet us @Be
We catch up with all the results of MatchDay 2 of the #EPL, we discuss Racism in Football .....Also we have a Fantasy Football League, head to @BenchwarmerzKE for infoYou can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonsterWhatsapp on
The week #BWz discuss the results of the #Prisnloo7s including the awful behaviour by some of the fans present, The Kenya Lionesses Journey to World Cup, the Kenya Simbas upcoming fixture vs Zambia and the #AllBlacks ......You can Tweet us @B
Exciting, the #EPL is back and the results were Awesome. Also we have a Fantasy Football League, head to @BenchwarmerzKE for infoYou can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonsterWhatsapp on +254743710637Kindly press the Like bu
The #StanbicSevens Curcuit is heating up, #Dala7s proved that there is a difference between Bankers and Boys, #Prinsloo is around the corner and we give our predicts. We also talk about how the Kenya Lionesses are doing and the Amazing Results
The Hockenhiemring did not disappoint, from the rain to crash and so much more......You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonsterWhatsapp on +254743710637Kindly press the Like button on our FB Pagewww.facebook.com/Benchwarme
It was a busy wkd in Meru, as Stanbic7s Curcuit rolled into town, We detail what happened.... Also the #KenyaSimbas had an outing against Zambia......You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonsterWhatsapp on +254743710637Kindl
The #AFCON tournament has been a interesting to say the least, some of the teams have been a surprise and others have been a let down, with the Finals around the corner this is how we got here....You can Tweet us @BenchWarmerzKe, @AsegoLav &
WHAT A RACE!!! BWz describe what is has to be the best race of the current season thus far.....You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonsterWhatsapp on +254743710637Kindly press the Like button on our FB Pagewww.facebook.com
This last weekend was a great one for #KenyaRugby, BWz explain why and #WhatISAnElgonCup? And BWz preview the #Kakamega7s as the opening leg of the #StanbicNational7s ......You can Tweet us @BenchWarmerzKe, @AsegoLav & @JazzIzMonsterWhatsapp
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