Today's episode is all about mental health. I am pleased to speak with Garrett Hardy of Shadowland AI. Garrett has a background in team building and project management. His newest project Shadowland AI, is a crowfund for a mental health app geared for both kids and adults. We talk about how to manage stress yourself but also how to encourage self-care among your team as a leader.
Learn more about Shadowland AI
https://www.linkedin.com/company/shadowland-ai/
Become a member of the Benefits Mom Community
https://www.patreon.com/taranichol
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