Episode 49: Caffeine 101: The Good, The Bad, and The Recommended Intake - Part 2
Released Friday, 20th January 2023
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Episode 49: Caffeine 101: The Good, The Bad, and The Recommended Intake - Part 2
Episode 49: Caffeine 101: The Good, The Bad, and The Recommended Intake - Part 2
Friday, 20th January 2023
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In this episode, we continue our chat on caffeine and talk about three neurotransmitters that are impacted by this stimulant.
Caffeine is a double-edged sword. It all depends on when and how you use it.
Listen to this episode if you want to use caffeine to improve your life rather than degrade your life!
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Best Versions: From Average to Excellence
Do you feel you’ve achieved something in your life, but you find it challenging to balance your faith, fitness and family? Rushdhi Ismail, a computer engineer turned nutrition and life coach uses his experience of over 25 years in the personal and spiritual development field to provide you with practical tools to move from average to excellence. These tools are based on Islam and science so that you can unlock your fullest potential to achieve your best versions in the most important areas of your life. Find tons of free resources, tools and blogs on www.bestversions.meJoin Podchaser to...
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