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Episode 52: From Inner Chaos to Inner Peace: Combating Negative Self-Talk with Islamic Wisdom and Scientific Strategies - Part 2

Episode 52: From Inner Chaos to Inner Peace: Combating Negative Self-Talk with Islamic Wisdom and Scientific Strategies - Part 2

Released Friday, 10th February 2023
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Episode 52: From Inner Chaos to Inner Peace: Combating Negative Self-Talk with Islamic Wisdom and Scientific Strategies - Part 2

Episode 52: From Inner Chaos to Inner Peace: Combating Negative Self-Talk with Islamic Wisdom and Scientific Strategies - Part 2

Episode 52: From Inner Chaos to Inner Peace: Combating Negative Self-Talk with Islamic Wisdom and Scientific Strategies - Part 2

Episode 52: From Inner Chaos to Inner Peace: Combating Negative Self-Talk with Islamic Wisdom and Scientific Strategies - Part 2

Friday, 10th February 2023
Good episode? Give it some love!
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In this episode, we continue our chat on combating our negative self-talk. 

We discuss two more tools to help you overcome negative self-talk, bi'idnillah! 

One is from the Quran and the Sunnah, and the other is...

Well, listen to this episode to find out more. 

 

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Best Versions: From Average to Excellence

Do you feel you’ve achieved something in your life, but you find it challenging to balance your faith, fitness and family? Rushdhi Ismail, a computer engineer turned nutrition and life coach uses his experience of over 25 years in the personal and spiritual development field to provide you with practical tools to move from average to excellence. These tools are based on Islam and science so that you can unlock your fullest potential to achieve your best versions in the most important areas of your life. Find tons of free resources, tools and blogs on www.bestversions.me

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